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5 Recipes of Pineapple Whole Cake

Pineapple is an excellent fruit, everyone knows. It is a juicy fruit, with a delicious and unmistakable flavor that combines with the summer! Pineapple is rich in vitamin C and helps reduce inflammation, fight free radicals, prevent cancer and control blood sugar, and is an ally for diabetics.

Also promotes bowel health because it is rich in fiber, promotes satiety, protects against heart problems, is rich in potassium, which helps to regulate high blood pressure, prevents asthma, by the presence of beta-carotene, helps in healthmental, as it combats depression and anxiety, combats macular degeneration, contains manganese and thiamine, which help in the production of energy of the body, etc.

  • See also: Benefits of Pineapple for Health and Fitness.

Anyway, many are the benefits of pineapple for health and fitness. This short list helps you remember that this can be an ideal fruit for consumption, either in pure form or in inclusion in recipes.

How about preparing a delicious whole pineap

ple cake and taking advantage of all its super properties? The recipes are simple to prepare and carry few ingredients that are easily found in any market. Check below and enjoy!

1. Pineapple Cake Recipe

Ingredients:

  • 1/2 ripe pineapple cut into thin slices;
  • 2 cups brown sugar;
  • 3 eggs;
  • 1/2 cup coconut oil;
  • 1/2 cup oats;
  • 1 cup all-purpose flour;
  • 1 tablespoon baking powder.

Method:

Season with a little coconut oil and sprinkle with all-purpose flour. Then arrange the sliced ​​pineapple. If you need to make two layers until you finish. Mix all other ingredients with a spoon in a bowl. When it is homogeneous, pour the dough over the pineapple and take to the oven previously heated to 180 degrees. When it is flushed, test the toothpick, if it comes out dry, it is ready. Expect to sweeten, untangle and serve!

Non-Milk Coconut Cake Recipes 2. Recipe for Whole Pineapple Cake with Coconut

Ingredients:

Syrup

  • 2 cups chopped pineapple;
  • 3 tablespoons brown sugar.

Pasta

  • 3 eggs;
  • 1 cup grated coconut;
  • 4 tablespoons brown sugar;
  • 5 tablespoons skim milk;
  • 2 slices of chopped pineapple;
  • 3 tablespoons coconut oil;
  • 6 tablespoons of whole wheat flour;
  • 1 tablespoon baking powder.

Preparation:

Start by preparing the syrup. To do this take the chopped pineapple with the brown sugar to the fire, until the pineapple begins to dissolve. When in syrup point. Reserve. Mix the milk with grated coconut and set aside.

Separate egg yolks. Beat egg whites until firm, add brown sugar, egg yolks, coconut milk, chopped pineapple, baking powder, yeast, oil, and finally whole wheat flour. Incorporate everything until it forms a homogeneous mass. Line a baking dish with the cooked pineapple and half the syrup. Pour dough over and into preheated oven. When removing from the oven, put the rest of the syrup and serve unmolded.

3. Whole pineapple cake recipe with banana

Ingredients:

  • 1 cup brown sugar;
  • 6 teaspoons flaxseed;
  • 1 pinch of salt;
  • 3 bananas in shell;
  • 1 teaspoon cinnamon powder;
  • ¾ cup of coconut oil;
  • 1 cup whole oatmeal;
  • 1 cup rice flour;
  • 1 teaspoon baking powder;
  • ½ pineapple cut into thin slices.

How to prepare:

Begin by moisturizing the flaxseed for 10 minutes in 1/4 cup of water to form a gel. Turn the oven to 180 degrees. In the blender beat the sugar with the flaxseed, salt, bananas in shell, coconut oil and cinnamon. When making a homogenous and creamy mixture, pour into a bowl and incorporate the dry ingredients one by one. Pour this dough into a greased and floured form over the pineapple rings. Bake for half an hour or until golden brown. The time varies according to each oven, stay tuned. Wait to cool, uncover and serve.

4. Whole Pineapple Cake Recipe with Yogurt

Ingredients:

  • 3 eggs;
  • 1 cup of brown sugar;
  • 4 tablespoons margarine light;
  • 1 cup of pineapple juice;
  • 1/2 cup natural yoghurt tea;
  • 3 cups wheat flour with sifted yeast.

Syrup

  • 1 cup chopped pineapple;
  • 1/2 cup tea water;
  • 4 tablespoons brown sugar.

How to prepare:

Separate the yolks from the egg whites. Beat the egg yolks, margarine, and sugar until it forms a cream. Gradually add the flour alternating with pineapple juice and yogurt. Beat the egg whites and mix gently in the mixture. Pour dough into medium greased and floured form. Bake in medium oven, preheated to 180 ° for 40 minutes. Meanwhile make the syrup by taking all the ingredients in a pan. Simmer over low heat until syrup consistency begins and the pineapple dissolves. Unbake cake and cover with syrup. Serve.

5. Whole Pineapple Cake Recipe with Sunflower Seed

Ingredients:

  • 1/2 ripe pineapple cut into thin slices;
  • 2 cups brown sugar;
  • 3 eggs;
  • 1/2 cup sunflower oil;
  • 1 tablespoon sunflower seed;
  • 1/2 cup oat flakes;
  • 1 cup all-purpose flour;
  • 1 tablespoon chemical baking powder.

How to prepare:

Grease an English cake with a little oil and brown sugar. Put the pineapple slices. Mix all other ingredients with a spoon, if you want you can use the mixer, but it is not necessary. Distribute this dough over the pineapple slices and bring to the preheated oven at 180ºC for 30 minutes. Let it soften to unmold carefully and serve. Sunflower seeds are optional, but make the recipe more nutritious, try it.

What did you find of these whole pineapple cake recipes that we separated above? Which one of the most caught your attention to try? Comment below!

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