Fruits

The 10 Benefits of Abiu For Health

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The Benefits of Abiu Paraare diverse. because theAbiupossesses a large amounts of essential nutrients for our body's overall health. In addition, theopenedis a berry type, ovoid globose fruit, with a smooth and yellow bark, and its pulp is mucilaginous, edible and sweet, presenting a white or yellowish color. It is the fruit of the abieiro, a tree native to the Amazon region near the Andean slopes of Peru and the west of the Brazilian Amazon, which can reach up to 10 meters in height. Because of its high size, the abieiro has the function of shading in the agroforestry.

Oopenedis almost always consumed in the natural, but can be conserved in up to a week when refrigerated. As dried fruit, it should be consumed when ripe (with the whole yellow peel), otherwise, its bark releases a white, viscous milk that adheres to the lips.

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Oopenedhas vitamin B1, B2, B5 and C and minerals such as calcium, phosphorus and iron, as well as fibers. The fruit contains astringent, bitter, emollient, tonic, disinfectant and nutrient properties. So, check outThe 10 Benefits of Abiu For Health.

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Benefits of Abiu For Anemia:Oopenedis rich in chlorophyll, which functions as a blood purifier. The high content of vitamin C increases the rate of iron absorption. Drinking abiu juice regularly increases the hemoglobin content in the body to cure anemia.

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Benefits of Abiu For the Ear:Oopenedhelps in healing ear infections and deafness. The oil ofopened, cooked with can help you treat ear infection.

Benefits of Abiu For Fever:The bark of the abieiro is antidisenteric and lowers the fever, the oil extracted fromopenedreduces inflammation in the skin, being applied as a poultice on the affected region.

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Other Benefits of Abiu For Health:

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  • OAbiuhelps in the elimination of toxins.
  • OAbiufights corneal diseases.
  • OAbiuprevents the formation of tumors.
  • OAbiuhas a beneficial effect against malnutrition.
  • OAbiuhas a beneficial effect against Diarrhea and Dysentery, helping to eliminate toxins.
  • OAbiuhas beneficial effect against coughing aiding in cough relief.
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