Detox Vegetable Soup To Lose 5kg in 2 Weeksin a simple and natural way. In addition, theVegetable Detox Soupwill make you lose weight in a healthy way, since the main basis of it are natural foods. Toxins are generated by processed foods, alcoholic beverages, and so on.Vegetable Detox Soupacts directly on them, eliminating them from our body. Therefore, it is not just about weight loss that we are talking about, but about health.
Detox Vegetable Soup To Lose 5kg in 2 Weeks:A Vegetables has a very low calorie content. It tastes good. In this way we maintain a less caloric diet.Vegetable Detox Soupis first and foremost, it is very satiating food. Do you know which is one of the best benefits of vegetables? Its high fiber content, thanks to this we can avoid constipation, purify fats and toxins through the intestine and have a better digestion. So, check outThe Benefits of Vegetable Soup Detox to Lose 5kg in 2 Weeks.
Benefit of Carrot:Carrot is a very important root in food as it brings the following health benefits:
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- Carrot helps to improve digestion and fight against constipation by being rich in fiber,
- Carrot helps prevent premature aging by being rich in vitamin A and antioxidants,
- Carrot helps keep the tan longer by containing beta-carotene, which stimulates brown-colored skin,
- Carrot helpslose weightbecause it contains few calories,
- Carrot helps strengthen the immune system by being rich in antioxidants,
- Carrot helps protect vision by containing vitamin A,
- Carrot helps prevent lung cancer due to antioxidants.
Chuchu benefit:Chuchu has a very low calorie content, it does not yet have cholesterol or saturated fats. In addition, Chuchu is a good source of dietary fiber, it can be the perfect complement to any diet forweight loss. Dietary fiber will fill you up easily and so you will feel fuller for a longer period of time. As your hunger is sated, you restrain from frequent overeating and snacking, which is very important on a diet forweight loss..
Benefit of Broccoli:The benefits of the diet are great, as broccoli have many good properties and bring benefits to those who want to lose weight, besides it possess zero calorie, it can be consumed at will as it helps in digestion and speeds up the metabolism making it work best. People can count on satiety, and this helps prevent people from having the compulsion for sweets..
- 3 tablespoons oil
- 1 chopped onion
- 1 Tomatoes without chopped seeds
- 1 and 1/2 liter of boiling water
- 50 g chopped pod
- 1 Carrot in cubes
- 1 small chuchu in cubes
- 1 small zucchini in cubes
- 150 g frozen broccoli
- 1/2 cup chopped green tea
- 1 teaspoon of paprika
- salt to taste
METHOD OF PREPARATION:.
- In a large saucepan, heat the oil and sauté the onion until wilted.
- Then, add the tomatoes and let them dismantle well.
- Add the boiling water and the beans and cook for 10 minutes over medium heat.
- June the Carrot, cook for another 10 minutes.
- Add the Chuchu and the zucchini and cook for another 10 min.
- Finally, add the broccoli, the green scent and the paprika
- Turn off the heat, let stand for about 10 minutes.
- Set the salt and serve immediately
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Note:To really get good results withBroccoli Detox Soupyou need to maintain a balanced and healthy diet. In addition, to potentiate the results, be sure to engage in some physical activity. Taking a walk everyday is a good start. The ideal is to weigh only once a week, always at the same time and take into account if you are in the menstrual period because this week it is normal to be a little more swollen, which balance..
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