Looking for fast, effective and long lasting weight loss, many people migrate from the traditional combination Diet + Exercises to supplements and other medications. However, it is only with great effort and without giving up the healthy life that some substances can drastically potentiate the results that are expected by them.
Lipo 6 is an example of these medications. If not allied to a correct diet and physical exercises, its effects are little felt and it will be said that this product does not lose weight. To achieve the best results, it is worth knowing its composition and how to use it correctly to lose weight, in addition to its possible side effects. Does Lipo 6 really lose weight? What are the indications of use?
Composition of Lipo 6
Some substances that are present in Lipo 6 are: Synephrine, present in various thermogenic supplements( fat burners), responsible for increasing energy through the acceleration of metabolism and Caffeine, which has an effect similar to that of Synephrine, speeding up the body and collaborating with burning calories during the day.
Because it is susceptible to addiction, you should avoid consuming any other food rich in caffeine, as it can cause harm to consumer health, such as addiction, headaches and stress. Guggulsterones is an ingredient used for years to burn fat. It helps the thyroid gland and ensures that the T3 and T4 hormones are functioning normally, keeping the metabolism balanced.
Bioperine is an extract of black pepper and its main function is to increase the absorption of other supplements and food by the body, ensuring that they function in the right way. Yohimbine is a vasodilator that helps bring blood to the tasks that the person will perform during the day. After training, for example, this substance will help the muscles receive the necessary nutrients that are in the blood. By analyzing all these compounds, one can come to the conclusion that Lipo 6 is thinner. But you have to be careful when you consider this to be a magic pill.
How Does Lipo 6 Work?
Being one of the leading weight loss supplements, Lipo 6 has been launched on the market for a relatively short time and is used by both men and women. It acts almost immediately on the body, controlling the craving for food and boosting the metabolism. In the beginning, it is recommended to take 1 pill in the morning and 1 in the afternoon. After determining what your body's reaction to Lipo 6, simply add 2 more pills to your daily intake.
It is not recommended to eat them before bed, since they have caffeine and will impair sleep. Lipo 6 is most effective if used in cycles, and the indicated duration is 8 weeks or less followed by a 1-week cycle without the product.
Side Effects and Contraindications
Some side effects that can be felt, especially at the beginning of the consumption of Lipo 6, are: Tachycardia, insomnia, headaches, shaking and sweating. Lipo 6 is contraindicated to individuals who are consumers of any medication for cholesterol control, diabetes, MAOI inhibitors, antidepressants. Medicaments that have in their formulas phenylephrine, pseudoephedrine, ephedrine and other stimulants.
People who are sensitive to caffeine should avoid Lipo 6. Those who have heart, liver, thyroid, kidney disease, any psychological and psychiatric disorders, difficulty urinating, arrhythmia, headaches and migraines, diabetes, etc.
Difference between Lipo 6 and Lipo 6 Black
It can be said that Lipo 6 is the heavier version of the supplement with stronger effects. This does not necessarily mean that it is better. Women generally do not like Lipo 6 Black because they find it too strong, causing irritability and difficulty sleeping. Men already say that the Lipo 6 is the light version, for women or for those who are not seriously harmed.
How to Take Lipo 6
Most users find Lipo 6 to be effective, but only if consumed correctly, exercising regularly and without giving up the diet, rich in vegetables, fruits, lean proteins and other low-fat foods. It is recommended that you take 1 capsule in the morning, before breakfast, 30 minutes before the meal. Drink a glass of water along with the capsule and also throughout the day.
The second dose should be taken in the afternoon. Since it contains caffeine, it should be consumed up to six hours before bed.
Both Lipo 6 and Lipo 6 Black should be consumed initially with caution. You should start gradually to see how your body reacts and then you can add more capsules.
It is recommended to take only 2 capsules on the first day. On the second or third day, you can skip 4 capsules a day and see how your body reacts. After 5 days the person can choose 6 capsules a day, divided between morning and afternoon.
Do not exceed 6 capsules per day and do not take Lipo 6 with Lipo 6 Black.
In general, a person may use Lipo 6 with other dietary supplements, but care should be taken that they are not stimulants to avoid the risk of overdosage. Generally, people use whey protein, carnitine, creatine and mutivitamin without problems.