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10 Recipes for Roasted Rice Cookies Light

Snacking salted cookies can be the perdition of many people, especially those who love a bar of low gastronomy, but if you're trying to follow a healthier, lower calorie diet, maybe these snacks and portions are not the right choice as they areusually prepared fries and carry lots of carbs, condiments and fats.

However, know that there are ways to taste these delights in lighter and also delicious versions. The light roasted rice cookie can be an ideal snack on a Sunday, only baking instead of fried already completely changes the calorie content of the recipe. However, some preparation adjustments also make the recipe more fit and interesting, like opting for brown rice instead of plain white rice or incorporating greens and other high-fiber foods.

Below you'll find how to make simple rice cookie with light rice cookie recipes with spinach, cheese, chicken and other options. Choose the one that most please your taste buds! Use spices and herbs of your choice to flavor your cookie.

An accompanying sauce does not go bad either. Get inspired and prepare these treats and call friends to try it. Able to find it hotter than the booze, do you doubt it? Do the test!

1. Recipe for light brown rice cookie

Ingredients:

  • 1 cup cooked brown rice;
  • 1 cup tea wheat flour;
  • 1/2 cup tea skim milk;
  • 1 egg;
  • 2 tablespoons chopped parsley;
  • 1 tablespoon chopped green chives;
  • 1 clove garlic, chopped;
  • 1 teaspoon baking powder;
  • salt to taste;
  • pepper to taste.

How to prepare:

The preparation is very simple. You can use the cooked rice from the previous day that is left. Separate a large bowl and mix all ingredients. When forming a mass consistency shape the balls with the help of two spoons. Arrange the rice dumplings on a platter or non-stick baking sheet and return to the preheated medium oven for 15 minutes or until golden brown. Serve.

Recipes 2. Roasted Rice Cookie Recipelight

Ingredients:

  • 1 cup cooked rice tea;
  • 1 egg;
  • 2 tablespoons whole wheat flour;
  • 1 table spoon of grated onion;
  • 1 pinch of chemical yeast.

Method:

Mix all ingredients to form a dough. With the help of two spoons model the cookies. Arrange on a baking sheet greased with olive oil or silicone that does not need to grease. Bake in preheated medium oven for 15 to 20 minutes. Serve it hot.

3. Recipe of light roasted rice cookie with spinach

Ingredients:

  • 2 cups cooked rice tea;
  • 1 cup cooked and chopped spinach tea;
  • 1 egg;
  • 2 tablespoons wheat flour;
  • 3 tablespoons skim milk;
  • 1 tablespoon baking powder;
  • 1 tablespoon chopped onion;
  • 1 tablespoon chopped-green greens.

How to prepare:

Beat the cooked rice in the blender quickly to dissolve the beans. Incorporate the other ingredients into that rice dough by blending everything in a bowl. Season to taste, add spinach. Shape the rice dumplings and place in a baking dish. Lightly bake at medium temperature for 20 to 30 minutes. When it's colored it's because it's ready. Serve.

4. Rice cookie recipe light baked with

cheese Ingredients:

  • 3 cups cooked rice tea;
  • 100 g grated parmesan light;
  • 1 egg;
  • Corn starch to give alloy;
  • chives to taste;
  • parsley to taste;
  • salt to taste;
  • black pepper to taste.

How to prepare:

Quickly beat the rice in the blender and pour in a deep bowl. Add chopped chives and parsley, grated parmesan and egg. Mix well and add enough corn starch to give alloy, about a spoon will suffice. Mold the balls and arrange in a greased baking dish. Bake in medium oven for about 40 minutes or until golden brown. Serve.

5. Light roast rice cookie recipe with carrot

Ingredients:

  • 2 and 1/2 cup cooked brown rice;
  • 1 large grated onion;
  • 2 cloves garlic, crushed;
  • 1 medium grated carrot;
  • 1/2 cup chopped green odor;
  • 2 clear;
  • 1 cup oatmeal;
  • salt to taste;
  • pepper to taste;
  • 1 teaspoon baking powder.

Method:

Incorporate all the ingredients in a bowl until a homogeneous mass is formed to give it to work. Turn the oven to 180 degrees. Model the rice balls with your hands. Do not make very large balls to facilitate baking. Arrange on an anti-stick baking sheet for 25 to 30 minutes. When golden, expect to sweeten and serve. Render about 25 cupcakes.

6. Recipe for light roast rice cookie with oats

Ingredients:

  • 1 cup cooked rice tea;
  • 1 cup oatmeal flour;
  • 1/2 cup tea skim milk;
  • 1 egg;
  • 2 tablespoons chopped parsley;
  • 1 tablespoon chopped green chives;
  • 1 clove garlic, chopped;
  • 1 teaspoon baking powder;
  • salt to taste;
  • pepper to taste.

How to prepare:

Separate a bowl and mix all ingredients. When forming a mass consistency shape the balls with the help of two spoons. Arrange the rice dumplings on a platter or non-stick baking sheet and return to the preheated medium oven for 15 minutes or until golden brown. Serve.

7. Rice cookie recipe light baked with herbs

Ingredients:

  • 1 cup cooked cooked polished rice;
  • 2 tablespoons margarine light;
  • 1 medium egg;
  • 1 teaspoon of salt;
  • 2 tablespoons chopped fresh herbs( green onions, marjoram).

How to prepare:

Beat the rice with margarine, egg and salt in the processor. When obtaining a paste, mix the chopped herbs. Stir with a spoon and arrange the cookies on a nonstick baking sheet with the help of a spoon. Bake in preheated oven at medium temperature( 180 ° C) for 20 minutes or until firm. Remove from the oven. Serve with mustard or other sauce of preference.

8. Recipe of light roasted rice cookie with chili

Ingredients:

  • 4 tablespoons of olive oil;
  • 1 tablespoon chopped chives;
  • 1 medium red pepper diced into cubes;
  • 1 medium green bell pepper diced;
  • 1 cup raw rice;
  • 1 tablespoon of oregano;
  • 2 eggs slightly beaten;
  • 1 cup sifted wheat flour;
  • salt to taste;
  • 1/2 cup of breadcrumbs.

How to prepare:

Start by heating a pan with olive oil and gilding the chives, bell peppers and seasonings. When braised, add raw rice. Mix quickly to toast. Add 3 cups water, salt and mix everything. When it begins to boil, reduce the flame, cover and cook for 15 minutes. When soft, set aside and allow to cool. Then add the other ingredients one by one until uniform. Shape the dumplings, pass the flour to the breadcrumbs and crisp and arrange in a baking dish. When golden, serve.

9. Recipe for light roasted rice cookie with chicken

Ingredients:

  • 3 cups shredded baked chicken breast;
  • 2 cups brown rice;
  • 1 cup chopped arugula;
  • 2 eggs;
  • 1/2 cup ricotta;
  • 1 tablespoon mustard;
  • 1 clove garlic, crushed;
  • 1 grated onion;
  • salt to taste;Oregano
  • to taste;
  • green smell to taste;
  • pepper to taste;
  • wheat flour to give alloy.

How to prepare:

Mix all ingredients in a bowl with your hands, except the flour, which should be added gradually until the point of rolling the cookies. Arrange the cookies in an anti-stick and slightly greased baking sheet. Bake in preheated medium oven for 30 minutes or until golden brown. Serve. Chicken makes the recipe more protein.

10. Recipe of light roast rice cookie with tomato and cabbage

Ingredients:

  • 1 cup cooked rice tea;
  • 1 cup oatmeal flour;
  • 1/2 cup tea skim milk;
  • 1 egg;
  • 1 chopped tomato;
  • 1 cup kale;
  • 2 tablespoons chopped parsley;
  • 1 tablespoon chopped green chives;
  • 1 clove garlic, chopped;
  • 1 teaspoon baking powder;
  • salt to taste;
  • pepper to taste.

How to prepare:

Separate a bowl and mix all ingredients. When forming a mass consistency shape the balls with the help of two spoons. Arrange the rice dumplings on a platter or non-stick baking sheet and return to the preheated medium oven for 15 minutes or until golden brown. Serve.

What did you think of these light roast rice cookie recipes that we split up? Which one of the most caught your attention to try? Comment below!

( 1 votes, average: 5,00 of 5)
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