Tea

Tea To Relieve Throat Pain

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Tea To Relieve Throat Paininflammation is a great natural remedy for relievingthroat. In addition, the pain ofthroatis intense, which causes us to lose hunger and the desire to communicate. Generally, it is accompanied by fever, as it is an inflammation resulting from strong flu. So we can not wait to get rid of it. Colds do not hit us only in cold periods (autumn and winter), but also in hot weather, mainly because we abuse cold drinks and ice creams. So you have to be very careful with thethroat. The dry air also causes thethroatbe irritated, so drink plenty of water in these periods, at least two liters per day.

There are many remedies in pharmacies to cure this pain, but there are people who do not like to take medicines, which often cause side effects and do not heal thethroat. Therefore, they prefer natural recipes to treat this evil. So check out the benefits of lemon toRelieve Throat Pain.

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Benefits of Lemon:The benefits of Lemon are especially increasing the body's defenses by fighting off flushes and inflammation of the airways because it is rich in vitamin C which improves immunity. In addition, lemon is also important for:

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  • Combat uric acid because although it is acidic, it is transformed into the stomach and will alkalize the blood.
  • Help to lose weight by being low in calories and having fibers, which decrease appetite.
  • Protect the cells as it is an antioxidant fruit.
  • Facilitate digestion and regulate the absorption of sugars by the presence of soluble fibers, such as pectin.

So now that we have known the beneficial properties of lemon. Check it nowTea Reactions To Relieve Sore Throat.

Ingredients:

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  • 1 liter of water
  • 1 medium onion, shelled and sliced
  • 1/2 tablespoon oregano
  • Lemon juice

Method of preparation:

bring the water to the fire until it forms the bubbles. add the onion and oregano, and boil for 7 minutes. turn off the fog, and the infusion and add the lemon juice. do the gargling with the preparation 2 times a day.

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Rest and drink plenty of fluids, especially water. And remember to let your body rest every day. You just need a comfortable place to rest and liquids like water, tea, among others.

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