How to Eliminate Cellulite in Just 2 Weekswithout much effort is simple with the help of a homemade recipe that we will show you next. In addition, when the drill holes appear all we want to know isHow to Remove Cellulite. Although this is not an easy task, it is possible to end this nuisance. So youGet rid of Celluliteeffectively and durably we recommend that you learn more about theCellulitis.
What is cellulite:Lipodystrophy Ginóide is the technical and correct name of cellulite. THECellulitisis a change caused by the accumulation of fat, water, and toxins in the cells, causing these cells to become full and hardened, leaving the place with unevenness (ripples and retractions) and nodules, which is externally manifested through the holes unwanted. This accumulation of substances is caused by changes in the fatty tissue under the skin, together with changes in the microcirculation and consequent increase of the fibrous tissue.
Types of Cellulite:There are 2 types ofCellulitis. The first type comes from any "depression" or "compression" of the tissue on the thighs or buttocks. An example of this is when you see that "mattress" appearance on your thighs when you cross your legs when you sit down. This is very typical of the female gender at various ages and is suggested to be due to the compression of the adipose cells below the skin. The second type of cellulite is the appearance of "mattress" or "orange peel which appears even when in a normal or lying position, which refers to
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Main Causes of Cellulite:THECellulitispresents phenotypic characteristics resulting mainly from genetic influence, with a small plot tied to environmental influences. According to some authors, it has nothing to do with poor blood circulation, clogged lymphatic system or even sedentary lifestyle. According to others, excess hormone and sedentary lifestyle areCellulitis.
The adipose tissue is a loose tissue, which requires the presence of fibrous tissue to be sustained. In about 1/4 of the female population, this tissue extends in the middle and over the adipose tissue forming firm braids and arranging the fatty layer in strata, which results in an external appearance smooth In the remaining 3/4, the adipose tissue is naturally not so tightly tensioned by the fibers, and distributes non-stratifiedly around them. The result is theCellulitis..
Foods That Help To Eliminate Cellulite:Various aesthetic treatments promiseTo eliminateTheCellulitis, but they will be ineffective if they are not combined with a healthy life. There are foods that can be eaten regularly to mitigate the problem. Some are rich in fiber and vitamins, with antioxidants and anti-inflammatory properties that help reduceCellulitisand even accelerate the outcome of treatments..
- Dark Green Leaves:Bet on arugula and spinach to improve circulation and detoxify the body. These vegetables are antioxidants that fight against free radicals and help prevent premature aging.
- Oilseeds:Nuts, nuts and almonds act as an antioxidant and prevent the emergence ofCellulitisand still rely on the presence of selenium.
- Coconut water:Coconut water reduces the toxins that give rise to cellulite. In addition, it balances the body and brings a number of benefits to health as a whole.
- Apple:When the apple is ingested, a "gel" is formed that delays the absorption of glucose and hinders the absorption of fats. In addition, it helps neutralize the body's toxins that cause the discomfort.
- Salmon, Sardine and Tuna:These fish are rich in omega-3s and protein, while being low in fat and helping to counteractCellulitis.
- Pineapple:Pineapple is rich in bromelain, an enzyme that acts as an anti-inflammatory and therefore should be consumed by those who wishTo eliminateto cellulite.
- Red fruits:Rich in vitamin C and A, they fight free radicals for being antioxidants, strengthen blood vessels and decrease insulin production
- Green tea:Green tea is famous for its antioxidant and diuretic action, being a great ally in the control ofCellulitis. The ideal is to drink three glasses a day so that, gradually, theCellulitisbe softened.
Treatment To Eliminate Cellulite:THECellulitisbecause it is a skin problem can be avoided with a greater protection of the skin, which is the largest and one of the most fragile organ of our body. because the skin, as it is exposed, is more vulnerable to attacks by external agents such as bacteria, pollution and fungi and viruses that circulate in the air, right now. So taking greater care with skin health is essential for you to avoid the onset of cellulite.
But if you already have the terrible onesCellulites, do not lose hope, because there are medicines that make theCellulitisdisappears. However, there are some of these remedies that besides expensive still do not bring the desired result, so for youCellulite RemovalAt home, check it outHow to Eliminate Cellulite in Just 2 Weeks:.
- 2 tablespoons of coffee grounds (the coffee that remains in the colander after you coa)
- 1 tablespoon olive oil
Method of preparation:
- Take the coffee grounds and mix with the olive oil, forming a paste.
- Place in the microwave for 20 seconds.
- If you have no microwave heat on the stove in the water bath for 10 minutes.
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How to use:.
- Go to the bathroom and take your shower normally.
- After taking your bath take the paste that you made with coffee grounds and olive oil still warm and apply throughout the region of the body that has cellulite, doing massages.
- You can pass on the belly, butt, thigh, at last where you are the cellulite you should pass the folder.
- If you have a lot of cellulite double the recipe.
- After applying the paste and massage, leave the cellulite paste on your body for 20 minutes.
- Now just rinse with warm water.
- Then apply a moisturizer of your choice.
- Use this recipe for at least 2 weeks so that you have a satisfactory result.
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