Diet And Nutrition

The 10 Benefits of Langsat for Health

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The Benefits of Langsat are diverse. because theLangsathas a large amount of essential nutrients for our body's overall health. In addition, Langsat or lanzones (Lansium Domesticum) belongs to the family Meliaceae. The fruit is originally cultivated from Asia and is considered the provincial flower in South Sumatra - Indonesian. Thailand, Malaysia, Indonesia and the Philippines. are some of the largest producers oflangsat. Production is mainly for domestic consumption, although some are exported to Hong Kong and Singapore.

The fruit is not large and has an outer diameter between 2 and 5 centimeters in an oval shape. Its flesh is covered by a yellowish and leathery skin that is usually marked by brown spots, it is extremely rare to findLangsatwith flawless skin. Inside it has 5-6 segments of translucent and juicy meat.Langsathas a sweet and sour taste, but the ripe ones are sweet. The fruit is not only popular because of its flavor, but because every segment of it is a healthy and delicious treat.

Benefits of Langsat To Help In The Diet:OLangsathas a very diverse content of nutrients. One is fiber. Fibers contained in the fruit oflangsathelp in the digestive system. Also, if you suffer from constipation, you can also consume the fruit.

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Benefits of Langsat ToOCancer:Olangsat, in addition to its meat that can be consumed, it can also be used as a cure for cancer. The content contained many nutrients, minerals, vitamins and fibers is what is said to be useful for treating cancers associated with our digestive system.

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Benefits of Langsat Toa Fever:Another benefit of thelangsatis that it serves as an antipyretic. This means that it can lower body temperature. Febrifuge is any medicine that lowers body temperature or relieves fever.

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Benefits of LangsatLike a Powerful Repellent:OLangsatcan be used as a mosquito repellent. Some studies show and prove that the substances contained inLangsatof the fruit, which mosquitoes do not like.

Benefits of Langsat ToStrong Bones:OLangsatcontains phosphorus. As we already know, phosphorus is useful as a bone and tooth forming agent. Consuming food as a result oflangsatwhich contains phosphorus to help strengthen bones and teeth. In addition, the intake of phosphorus will prevent bone loss.

Benefits of Langsat ToTheMalaria:The shell of thelangsatis used to treat malaria, while its powder form can be used to treat scorpion stings. The bark resin may be prescribed for flatulence - where the body contains excess gas in the alimentary canal. It also serves as an antispasmodic, which will relieve or prevent spasms.

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Benefits of Langsat for Dysentery:You may be wondering how dysentery can be cured by fruitLangsat. However, I tell you that many have proved this and can be quite powerful. Part of the complex used to treat the disintegrate is the bark of thelangsat.

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Benefits of LangsatFree radicals:The Langsatwhich can be used as a drug for the prevention or treatment of colon cancer, was also able to repel free radicals in the body. That means we will also be kept away from other diseases that may be damaging our health.

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