Healthy, cucumber is a source of a number of important nutrients for the proper functioning of our body such as fiber, potassium, phosphorus, magnesium, calcium, vitamin A, vitamin B9 (folate / folic acid), vitamin C and vitamin K.
The plant has already been associated with benefits such as the provision of antioxidants and hydration, regularity of bowel movements, prevention of constipation and weight loss.
- See more:Benefits of Cucumber - For what it serves and properties.
Thus, food is a good option for meals. For example, we can use them in salad recipes with cucumber, pies, quiches, pies, mousses, vegan noodles, juices and soups, for example.
But beyond all, there are those who use the cucumber mask for the face and there are indications that it can also do well for the skin when applied in this way. Is it really true?
What it does - Benefits of the cucumber mask for the face
Many people use slices or cucumber creams to get benefits on the skin of the face. What can we consider as truth in this?
- Reduction of dark colors
According to research published inJournal of Drugs and Dermatologyin 2009, vitamin K - which is present in the cucumber composition - may decrease dark staining due to bruising in people who undergo laser treatments.
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- Removal of light spots on the skin
A mask prepared with cucumber and yoghurt (whose recipe you give below), is endowed with properties mildly bleaching agents that help to remove light spots on the skin, especially those that are caused by Sun.
However, in addition to using the mask of cucumber and yogurt, it is recommended to pass sunscreen to protect the skin against the sun to prevent new spots from appearing and existing spots becoming darker.
- Anti-aging and cleaning effect
Vitamin C and caffeic acid are two antioxidants in cucumber that, when applied to the skin, help fight wrinkles, sun damage, and other problems.
The older we get, the less antioxidants our skin has to combat wrinkles and sun damage. Cucumber can help restore some of these antioxidants and our skin has the ability to absorb antioxidants.
Yogurt is an exfoliating agent that works to remove dirt and dead skin cells. When combined with cucumber, which (also) has cleansing properties, you have the perfect blend to moisturize and soften your skin.
- Swollen eyes
This case is an extra - it is not necessary to even prepare a cucumber mask for the face as it is enough to put cool slices of the vegetable in the eyes to relieve swollen eyes.
Cucumber gelatin slices contain flavonoids and antioxidants that reduce swelling, redness and irritation.
They also provide a cooling effect that helps shrink the dilated blood vessels, consequently reducing the appearance of swollen eyes.
How to make cucumber mask for face
For the first recipe, you will need:
- ½ cucumber;
- 1 pot of natural yoghurt;
- 2 drops of lavender essential oil (optional).
Method of preparation:Add all ingredients, bring to the blender and beat until you get a homogenous substance. Transfer the mixture to a little pot.
How to use the cucumber mask for the face:Once you have prepared your mask, you should put it on your face and leave it on for 15 minutes. Then simply wash with ice water.
Preferably, the cucumber mask should see applied on the face at night before bed. After finishing the process, it is recommended to pass a layer of night moisturizer.
Another guideline is to use the mask of cucumber and yogurt at least three times a week to get results.
For the second recipe, you will need:
- ½ cucumber, mashed almost in the form of a puree;
- 2 tablespoons of plain yogurt.
Method of preparation:Add the two ingredients in a pot and beat until a thick mixture is obtained.
How to use the cucumber mask for the face:Put the mask on the skin and let it work for 15 minutes. Then wipe the face with warm water.
The third recipe is indicated as a home remedy for acne. To make this recipe, you will need:
- 1 small cucumber;
- 1 cup oats;
- 1 teaspoon of plain yogurt.
Method of preparation:make a paste mixing the cucumber and oats and mix the yogurt with the pastry obtained.
How to use the cucumber mask for the face:Put the mask on the face, let it act for 30 minutes and then rinse.
This article serves to inform and pass on to you data that have already been released regarding the mask cucumber for the face, however, can not replace the diagnosis and recommendations of a dermatologist.
To be sure that making a cucumber mask for your face can really help you, consult your dermatologist, especially if your problem is severe and / or persistent. The professional is qualified to examine you, diagnose your problem and indicate the most appropriate and safe treatment for you.
Have you tried using some cucumber mask on your face? Did you have good results? What do you think about the benefits of greenery to the skin? Comment below!(1votes, average:, 0of 5)