Tea

Lemon Grass Tea Serves as Soothing

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Lemon Grass Tea Serves as Soothingis a good alternative to healthy tea, in addition to serving as Soothing. The famous detox tea, have been making the greatest success and it is not by chance. In addition to moisturizing and tasty, the detox tea in general have detoxifying action, that is, they help our body to eliminate toxins, thus increasing well being and helping to prevent numerous diseases.There Are Tea Detox For All Tastes:From tea that helps to lose weight, even tea that guarantee better sleep at night. Also, as for the preparation, do not worry, most recipes are made just by pounding all the ingredients in the blender and serving. Regarding the ingredients, although there is one or more "exotic they are generally easy to find.

Benefits of Tea Detox:With the postmodern routine, day-to-day running and poor nutrition end up contributing to increase the levels of toxins present in our body. In addition to those already produced naturally, we are still in daily contact with agrochemicals, medicines and pollutants. The result of this sum is not positive. These substances, when found, overwhelm and hinder the full functioning of the organism.

Natural ingredients, fresh and high in fiber, and also called detox foods are largely responsible for the elimination of these toxins. They act along with the liver and have the ability to filter and eliminate harmful substances from the body. So let's get to know each other better.The Benefits Of Tea Detox For Health.

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  • Tea detox helps you to lose weight and health, because eliminate toxins, provide satiety and accelerate metabolism,
  • Tea detox acts as a diuretic combating fluid retention;
  • Tea detox stimulates the functioning of the immune system;
  • Tea detox improves the digestive system;
  • Tea detox stimulates the functioning of the intestine;
  • Tea detox hydrates the skin;
  • Tea detox improves sleep;
  • Tea detox increases mood;
  • Tea detox stimulates memory performance.
  • Tea detox is rich in vitamins and minerals essential to the body;
  • Detox Tea increases the mood throughout the day;

There are many advantages to this diet compared to others: it does not require extremely complicated menus that look more like a feast for celebrities, does not cause moodiness and lack of disposition and also does not provoke the binge eating that all people go through after the a diet.

The reality is that the detox diet is so simple and enjoyable that it would be unfair to call it diet because usually this word has a negative connotation among those who want to lose weight. Also, the most correct would be to call it "Detox habit". Now let's get to know each other better.Os Benefits of Lemongrass, Chamomile and Apple for Health.

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Benefits of Lemon Grass:Lemongrass is a medicinal plant, also known as lemongrass, with a lemon-like odor when its leaves are cut and which can be used in the treatment of various diseases, especially for stomach.

Lemongrass serves to aid digestion and is widely used to treat stomach problems, in addition to treating bloating, depression, agitation, insomnia, skin infections, muscle pain, cough, asthma, phlegm, headache, fever, perspiration, athlete's foot, convulsions, liver disease, rheumatism, kidneys, stress, muscle tension and skin oily

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Benefits of Chamomile Tea:Chamomile tea can be prepared only with this medicinal plant or in a combination of plants such as fennel and spearmint. The scientific name of the chamomile is Matricaria recutita, also commonly known as Margaça, Camomila-vulgar, Camomila-common, Macela-nobre, Macela-Galician or simply chamomile. The main benefits of Chamomile Tea include:

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  • Chamomile tea helps reduce hyperactivity;
  • Chamomile tea helps to soothe and relax;
  • Chamomile tea helps Relieve stress;
  • Chamomile tea helps in the treatment of anxiety;
  • Chamomile tea helps in treating stomach problems, managing poor digestion and treating ulcers in the stomach;
  • Chamomile Tea helps relieve motion sickness;
  • Chamomile tea relieves menstrual cramps;
  • Chamomile Tea helps in the treatment of wounds and inflammations;
  • Chamomile tea helps soothe and remove impurities from the skin.

Benefits of Apple:The apple helps control certain diseases like diabetes, improves digestion, contributing to a better and is indicated for those who want to lose weight, because it is rich in fiber and has few calories. In addition the apple is rich in antioxidants, water and vitamins, and so the apple has the following health benefits:

  • The apple helps in lowering bad cholesterol,
  • The apple helps in controlling diabetes because it has low glycemic index;
  • The apple helps to lose weight, because it has few and has water and fibers that diminish the appetite;
  • The apple improves constipation, because the soluble fibers detoxify the digestive tract;
  • The apple relieves the gastritis pains and scarring gastric ulcers as the fibers form a gel that protects the mucosa of the stomach.

So now that we know the propertiesof thelemongrass, chamomile and apple.So now check out the recipe forLemon Grass Tea To Take Anxiety.

Ingredients:

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  • 10g of lavender.
  • 10g of chamomile.
  • 10g of lemongrass.
  • 20g of orange blossom.
  • 10g of passion fruit leaf.
  • 20g of mulungu.
  • 500ml of apple cider vinegar.
  • 200ml of tea made with lemon balm.

Method of preparation:

  • Cut all herbs and place in a glass with lid.
  • Add the apple cider vinegar and let stand for 10 days, with the container tightly capped.
  • After this period, strain into 1 teaspoon (200 ml) tea made with lemon balm.
  • Drink 3 times a day.
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Note:To really achieve good results it is necessary that you maintain a balanced and healthy diet. In addition, to potentiate the results, be sure to engage in some physical activity. Taking a walk everyday is a good start.

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