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The 20 Benefits of Honey and Cinnamon For Health

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The Benefits of Honey and Cinnamon For Healthare varied, since theHoney and Cinnamonpossess a lot of nutrients that are essential for the overall health of the body. In addition, theHoney and Cinnamonhave been used to promote health for centuries, but its effectiveness depends on a large part of a lifestyle, energy activity and consumption of whole foods.

Honey and Cinnamon in Traditional Chinese Medicine:THECinnamonis considered as heat, and is also used to cure the evils of excess cold. Honey is seen as a neutral substance balanced between ethylene oxide. Ancient Ayurvedic healing practices of India, the 8 types of different varieties ofHoneyeach with its healing properties. THECinnamonserves to help cure gum disease, erectile dysfunction, and other conditions.

Benefits of Honey and Cinnamon:THECinnamoncan be used for both preparation and safe consumption. THECinnamonused in industrial products contains a high concentration of coumarin, an aromatic substance that over long term consumption can cause liver problems in sensitive individuals. While cinnamon is most commonly used in Europe and contains 1250 times less than coumarin a

Cinnamonis within the tolerable and safe limits for this substance.

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And honey should always beHoneyof raw bee, if it is organic it will be even better. Below are some of the benefits ofHoney and Cinnamon, different types of preparation and some diseases in which its use can be of great help:

Benefits of Honey and Cinnamon Against Heart Disease:Make a folder ofHoney and Cinnamonpowder, apply on bread every morning instead of jelly and eat regularly as part of the breakfast. This will lower cholesterol in the arteries and prevent the patient from heart attack. Anyone who has ever had a heart attack, if you follow this process, will be protected from suffering a heart attack again. The benefit of regular use of these substances helps to have healthy breathing and strengthens the muscle and rhythmic movement of the heart. Several nursing homes have improved patient whose veins have lost their flexibility and have been clogged. OHoney and Cinnamonrevitalize

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Benefits of Honey and Cinnamon For Arthritis:Arthritis patients can take a glass of hot water with two teaspoons of honey and a teaspoon ofCinnamon. If taken regularly, even chronic arthritis may subside. Those doctors who treated their patients made a mixture, using a tablespoon ofHoneyand half a teaspoon of cinnamonbefore lunch, found that within one week, 200 patients did not feel the arthritis pain any more, and per month almost all patients who could not walk or move with the pain of arthritis, began to move best.

Benefits of Honey and Cinnamon For Digestion:THECinnamonsprinkled in two tablespoons of honey taken before meals can reduce acidity and digest heavier foods.
Colds and flu treated withHoney and Cinnamon: OHoneycontains a natural ingredient that kills influenza germs and protects patients from cold.

Benefits of Honey and Cinnamon For Longevity:Tea made withHoneyand canCinnamon, being taken correctly reduces the damage caused by aging in the tissues. Take four tablespoons ofHoney, Cinnamonpowder and three cups of boiling water to make a tea. Take a quarter cup, three to four times a day. It keeps the skin fresh and lessens the damage caused by aging tissues and free radicals, extending the period of vitality.

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Benefits of Honey and Cinnamon To Cure Bladder Infections:Take two teaspoons ofCinnamonpowder and a tablespoon ofHoneyin a glass of hot water after cooling usually take. It will destroy the germs of the bladder.

Benefits of Honey and Cinnamon For Cholesterol:Two tablespoons of honey and three teaspoons ofCinnamonmixed with 16 ml of tea given to a patient with high levels of cholesterol in powder, reduced their blood levels by 10% within the first two hours of treatment. As mentioned above for arthritic patients, if taken three times daily, any chronic disease can lower cholesterol.

Benefits of Honey and Cinnamon Against Colds:Those who suffer from severe cold can take a tablespoon of warm honey with 1/4 teaspoon ofCinnamonfor three days. Because this process can relieve any cold and clear sinusitis.

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Benefits of Honey and Cinnamon For Stomach:OHoneytaken with cinnamon also helps to heal the stomach completely and even cure ulcers.

Benefits of Honey and Cinnamon Against Gases:Studies in India and Japan, revealed that theHoney and Cinnamoncan reduce the gas in the digestive system.

Benefits of Honey and Cinnamon For the Immune System:The daily use ofHoney and CinnamonPowder strengthens the immune system and protects the body from bacteria and viruses. Scientists have found that in theHoneyto various vitamins and iron in large quantities. The constant use ofHoneystrengthens white blood cells and protects against diseases.

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Benefits of Honey and Cinnamon Against the Pimples:Three tablespoons ofHoney and Cinnamonpowder, making a paste, can be applied to pimples before bed, wash the next day with warm water. If done for two weeks, the pimples disappeared quickly.

Benefits of Honey and Cinnamon Against Skin Infections:Application ofHoney and Cinnamonalso in the affected parts can alleviate all types of skin infections and eczema.

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Benefits of Honey and Cinnamon For Weight Loss:In the morning, half an hour before lunch and before going to bed, drink a glass of water previously boiled withHoney and Cinnamon. If drinking regularly does not allow the fats that accumulate in the body, even if the person has a hypercaloric diet.

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Benefits of Honey and Cinnamon Against Fatigue:The sugar content in honey helps and does not weaken the amount of strength in the body. Seniors who drink theHoney and Cinnamonin equal parts are more flexible and more alert. Who did the research, a glass with a tablespoon ofHoneyand sprinkled with cinnamon every day to get up and three in the afternoon when the vitality of the body begins to decrease, increases the vitality of the body in the space of only a week.

Benefits of Honey and Cinnamon Against Halitosis (Bad Breath):The people who make the gargle with a tablespoon ofHoney and Cinnamonin hot water, keeping your breath fresh all day long.

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Benefits of Honey and Cinnamon Against Hearing Loss:Daily,Honey and Cinnamonin equal parts helps to repair the damaged tissue of the ears. Who does not remember his childhood to have eaten bread toasted with butter andCinnamon.

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