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The 21 Benefits of Licorice for Health

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OLicoriceis a root that belongs to Asia and Southern Europe and itsBenefits of Licorice for Healthare diverse, therefore, it possesses a great amount of nutrients essential for general health of the body. It has characteristic aroma and flavor, which is very similar to anise or fennel. The root ofLicoricehas been widely used for medicinal purposes in Ayurveda (medical knowledge developed in India for about 7 thousand years) and in traditional Chinese medicine.

It offers antimicrobial properties, reduces inflammation, is useful in respiratory disorders, relieves hyperacidity and has benefits for disorders in women. Its powdered root is sweet and popularly called sweet root. The history ofLicoriceis long and widespread. It has been used in several ancient medicines in India, China, Egypt, Romana and Greece. Then check outnowThe 21 Benefits of Licorice for Health;

Benefits of Licorice for the Intestine:The root ofLicoriceis used to treat digestive problems. It offers reduced inflammation of the digestive system and potentially helps in stomach discomfort. It soothes the intestinal lining and improves the functions of the stomach. It is still a mild laxative and helps in bowel movements and relieves constipation. As it has a sweet taste and has a laxative effect, the root of

Licoriceis a good alternative for children with gastrointestinal problems.

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Benefits of Licorice Against Various Kinds of Microbes:The root extract ofLicoricehave been effective in preventing various bacteria, fungi and viruses. Preliminary laboratory tests suggest its effectiveness in controlling malaria and influenza virus. The extract ofLicoriceis often used in the treatment of herpes and ulcer infections. It has reduced the severity of sores and helps suppress the herpes virus.

Benefits of Licorice for Immunity:The root extracts ofLicoriceprevent an attack of microbes to the body, as well as increases their immunity, increasing the production of white blood cells. It also helps to provide relief from allergies related to immunity and autoimmune diseases.

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Benefits of Licorice for Pain:Phytochemicals present in the root ofLicorice,in suitable doses provides an analgesic effect. It is traditionally used in pain relief. The decoction made from the root ofLicoricealong with cinnamon, relieves muscle aches. Another traditional way is to immerse the root powderLicoricein water at night and consume it with the glass of rice porridge in the morning.

The Anti-inflammatory Benefits of Licorice:OLicoricehas anti-inflammatory properties and is useful in reducing inflammation. And it is also useful in the treatment of chronic inflammations such as arthritis, rheumatic disease, a skin disease and eye irritation. Glycyrrhizin and a glycyrrheic acid that are responsible for the anti-inflammatory action ofLicorice.

Benefits of Licorice for Diabetes:Studies have suggested the benefits ofLicoricein reducing blood sugar and treating diabetes. A study in animals confirmed the hypoglycemic properties of the root ofLicoricein diabetic rats induced by drugs.

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Benefits of Licorice to Fight Cancer:The flavonoids that the root ofLicoricehas shown promising results in the treatment of cancer in laboratory studies. Their polyphenols have been shown to have an effect that causes the death of cancer cells. But more clinical trials are essential to demonstrate the benefits ofLicoricein the treatment of cancer.

Benefits of Licorice for Depression Treatment:One research suggested the use of glycyrrhizic acid, present in the root ofLicorice,in the treatment of depression and anxiety. The root ofLicoricehelps control the secretion of cortisol from the adrenal glands, which helps relieve anxiety, fatigue and stress. OLicoricealso contains some amino acids such as asparagine that helps in the proper functioning of the nervous system.

Benefits of Licorice for Memory:The root of theLicoricecontrols the adrenal glands which, in turn, influences the brain. The flavonoids ofLicoriceantioxidant properties and were considered to have a protective effect on brain cells. A study in rats showed better learning and memory in rats treated withLicorice. The extracts of this root also decreased the effects of amnesia.

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The Diuretic Benefits of Licorice:The tea ofLicoricehas a diuretic effect, helping to alleviate water retention and toxin buildup. It is also helpful to get rid of water and unnecessary salts in the body. The effects ofLicoricethe water pills taken by people with hypertension are very similar. This diuretic property is useful in treating liver and kidney problems such as cirrhosis and kidney stones.

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Benefits of Licorice for the Heart:Studies suggest that theLicoricehelps in reducing harmful cholesterol in the blood. The root ofLicoricehas the ability to affect the secretion of bile that control blood cholesterol. It also reduces inflammation in the cardiovascular system and prevents damage to blood vessels by free radicals. The root extract ofLicoricereduced the risk of atherosclerosis and other heart disease in animal studies.

The Anti-ulcer Benefits of Licorice:The root extracts ofLicoricehave been widely used in the treatment of ulcers in the mouth, stomach and intestine. This is possible because of the antioxidant and anti-inflammatory properties ofLicorice. And it also reduces gastric secretions and promotes the development of mucus lining protective of the stomach.

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Benefits of Licorice for Oral Hygiene:The benefits ofLicoriceinclude the ability to eliminate bad breath. The gargle with root waterLicoricehelps in the prevention of dental caries, oral diseases and prevent bad breath. Studies have demonstrated the antimicrobial properties of the root ofLicoriceand its use in the prevention of dental diseases.

Benefits of Licorice for the Respiratory System:OLicoriceoffers excellent medicinal use in the treatment of respiratory tract diseases such as colds, coughs, inflammation of the respiratory tract, sore throat, bronchitis and asthma. It helps in reducing inflammation in the respiratory tract and lungs. In addition to possessing expectorant action in the treatment of cough and stimulation of mucus secretion. OLicoricecan also be used to treat voice hoarseness.

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Benefits of Licorice For Weight Loss:An initial survey showed the indication of the rootLicoricefor weight loss. Regular consumption ofLicoricealong with a regular diet and exercise, aids in weight reduction. Another study also indicated the use ofLicoricein reducing body fat.

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Benefits of Licorice for the Liver:OLicoricehas been used in traditional medicine in the treatment of jaundice for several decades. In addition it also offers antioxidant properties and helps protect the liver from oxidative stress from free radicals and toxic materials. Studies have suggested that the extract ofLicoriceinhibits liver damage.

Benefits of Licorice for the Skin:The root ofLicoriceoffers antimicrobial, anti-inflammatory and antioxidant properties, which are very useful for the skin. It is one of the ingredients of various skin creams used in the treatment of atopic dermatitis or eczema. The application of the paste made fromLicoricehelps to alleviate inflammations and skin irritations.

Apply root ofLicoricePowder mixed with milk on the skin can help treat dry skin and pimples and provide shine for the skin. The fresh leaves ofLicoriceare also used in the treatment of wounds. THELicoriceIt also contains phytochemicals that control the secretion of melanin in the skin. It helps in whitening the skin and reduces dark pigmentation.

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Benefits of Licorice for the Hair:OLicoriceis considered a great agent to prevent hair loss and repair damaged hair. It provides antimicrobial properties to keep the scalp healthy and free from infections. It is also useful in treating eczema and dandruff. The oil ofLicoriceis available in the market for hair care.

Benefits of Licorice For Women:The root ofLicoriceoffers our body an extra supply of phytochemicals that work similarly to the female hormone (estrogen). OLicoricehas traditionally been used in the treatment of hormonal imbalance in women, mood changes and symptoms associated with menopause.

It also helps in the production of cortisol and helps in relieving premenstrual symptoms such as menstrual cramps, nausea and mood swings. The root consumption ofLicoricehelps to relive those symptoms. In the case of breastfeeding mothers, theLicoricealso helps in the secretion of breast milk. The canLicoriceis often used traditionally as a regulator of hormones for mothers.

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The Aphrodisiac Benefits of Licorice:It is believed that theLicoricecan stimulate male libido. Initial studies suggest that the smell ofLicoriceincreases blood flow in the penis. OLicoriceis known to affect the endocrine hormonal system. Some believe that theLicoricecan reduce the body's testosterone level and therefore influences the male libido. He suggested the use in the treatment of erectile dysfunction.

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Benefits of Licorice Against Addison's Disease:The root ofLicoriceaffects the functioning of the adrenal glands. Glycyrrhizic acid delays the degradation of cortisol. Therefore, it is recommended in the treatment of Addison's disease in which the body is unable to produce cortisol.

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