Food

Green Banana Detox Diet To Dry 7kg In 5 Days

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Green Banana Detox Diet To Dry 7kg In 5 Dayswith health. In additionGreen Banana Detox Dietis an excellent alternative to weight loss. THEDiet DetoxinGreen bananaoffers the essential nutrients for the body's overall health. THEDiet Detoxcontains components that promote liver cleansing, potentializing the elimination of toxins that overload your body. THEDiet Detoxhave quickly become popular because they bring health benefits, as well as the promise that they will lose weight. However, people end up drinking the juice without knowing what it is for.

THEDiet Detoxhelp the liver eliminate toxins that prevent the proper functioning of our body. The liver is the organ that can turn all these toxins and impurities that we consume daily into substances that can be eliminated by urine and feces. Therefore, theDiet Detoxhelps clear the liver, allowing it to perform its functions better. It can and should be taken daily, as this will keep the liver healthy and working well.

The famousDiet Detox

, have been making the biggest success and it is not by chance. Besides moisturizing and tasty, theDiet Detoxin general they have detoxifying action, that is, they help our body to eliminate toxins, thus increasing the well being and helping to prevent numerous diseases.

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There are Detox Diets For All Tastes:From Diets that help to lose weight, to Diets that guarantee a better sleep at night. Also, As for the preparation, do not worry, most recipes are made just by pounding all the ingredients in the blender and serving. Regarding the ingredients, although there is one or more "exotic they are generally easy to find.

Benefits of Detox Diets:With the postmodern routine, day-to-day running and poor nutrition end up contributing to increase the levels of toxins present in our body. In addition to those already produced naturally, we are still in daily contact with agrochemicals, medicines and pollutants. The result of this sum is not positive. These substances, when found, overwhelm and hinder the full functioning of the organism.

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Natural, fresh, high-fiber ingredients - also called detox foods - are largely responsible for the elimination of these toxins. They act along with the liver and have the ability to filter and eliminate harmful substances from the body. So let's get to know the Benefits ofDiet DetoxFor health.

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  • THEDiet DetoxHelps to lose weight and with health, because it eliminates toxins, to provide satiety and to accelerate the metabolism,
  • THEDiet DetoxAct as a diuretic combating fluid retention;
  • THEDiet DetoxStimulate the functioning of the immune system;
  • THEDiet DetoxImprove the digestive system;
  • THEDiet DetoxStimulate the functioning of the intestine;
  • THEDiet DetoxMoisturize skin;
  • THEDiet DetoxImprove sleep;
  • THEDiet DetoxIncrease layout;
  • THEDiet DetoxStimulate memory performance.
  • THEDiet DetoxThey are rich in vitamins and minerals essential to the body;
  • THEDiet DetoxIncrease the mood throughout the day.

There are many advantages to this diet compared to others: it does not require extremely complicated menus that look more like a feast for celebrities, does not cause moodiness and lack of disposition and also does not provoke the binge eating that all people go through after the a diet. So now check out theGreen Banana Detox Diet To Dry 7kg In 5 Days:

Day 1

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Breakfast:

  • 2 slices whole wheat bread
  • 30g ricotta
  • 1 persimmon

Morning snack:

  • 1 slice of pineapple

Lunch:

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  • 4 tablespoons of mandioquinha
  • 1 and ½ tablespoon chickpeas
  • 2 tablespoons of pod
  • 1 green leafy salad saucer
  • 1 file of grilled chicken

Afternoon snack:

  • 1 pot of milk fermentation
  • 1 apple
  • 3 green banana flour cookies

Dinner:

  • Spoons (soup) brown rice
  • 2 tablespoons lentils
  • 1 rocket salad saucer and carrot
  • 1 file of grilled hake

Supper:

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  • 1 gossip

Day 2

Breakfast:

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  • 1 wholegrain French bread
  • 2 tablespoons cream cheese
  • 1 slice of melon

Morning snack:

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  • 1 plum

Lunch:

  • 4 tablespoons brown rice
  • 1 bean ladle
  • 6 tablespoons of cabbage salad
  • 3 slices of tomato
  • 1 file of grilled fish

Afternoon snack:

  • 2 slices whole wheat bread
  • 1 tablespoon cottage cheese
  • 1 pear

Dinner:

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  • 4 tablespoons brown rice
  • ½ stroganoff shell with green banana biomass
  • 1 green salad saucer

Supper:

  • 1 pot of skim milk

Supper:

  • 1 glass of skim milk with mint

Day 3

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Breakfast:

  • 1 tapioca with slice of cheese minas and 2 crushed chestnuts

Morning snack:

  • 4 damask

Lunch:

  • 2 whole pancakes stuffed with spinach, ricotta carrot and red pepper
  • 4 tablespoons steamed broccoli
  • 1 file of grilled red meat

Afternoon snack:

  • glass of vitamin with skim milk, ½ papaya papaya, tablespoons (oat)
  • 1 shitake omelet and leek with green banana biomass

Supper:

  • Guava

Day 4

Breakfast:

  • 1 pot of low-fat yogurt
  • 5 strawberries
  • 1 slice of corn cake with biomass

Morning snack:

  • 1 apple cooked with cinnamon

Lunch:

  • 4 tablespoons whole-grain rice
  • 2 tablespoons lentils
  • 1 and ½ tablespoons of cooked pumpkin
  • 3 tablespoons of cauliflower
  • 1 file of grilled hake

Afternoon snack:

  • 2 slices of whole wheat bread
  • 30 g of ricotta
  • 1 orange

Dinner:

  • 1 cassava (soup) dish with shredded beef and cabbage

Supper:

  • 1 glass of skim milk

Day 5

Breakfast:

  • 1 pot of fermented milk
  • 1 banana with 3 tablespoons oats and 1 teaspoon cinnamon

Morning snack:

  • 1 kiwi

Lunch:

  • 4 tablespoons whole noodles
  • 3 tablespoons tomato sauce
  • 4 tablespoons ground beef
  • 1 green leafy salad saucer with ginger scall

Afternoon snack:

  • 5 grapes
  • 3 tablespoons of oats
  • 1 pot of low-fat yogurt

Dinner:

  • 4 tablespoons brown rice
  • 1 bean ladle
  • 3 tablespoons cabbage
  • 4 slices of tomato
  • 1 file of grilled chicken
  • 2 tablespoons corn cream with green banana biomass
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Supper:

  • 1 peach
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