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3 Recipes for Ricotta Vegana Light

Ricotta is an excellent substitute for cheese, being a lighter and lighter version to consume. If you are vegan, you can prepare your own version of light vegan ricotta at home, such as almonds, nuts and tofu. You can add the seasonings of preference like pepper and also herbs like basil, parsley or chives.

The most important in the preparation of light vegan ricotta is to give the right time of rest to achieve the desired consistency. It can be served with toast, breads or use in recipes. Good preparation and a good appetite!

1. Recipe for light vegan ricotta of almonds

Ingredients:

  • 1 cup almonds;
  • 1 tablespoon olive oil;
  • 1 tablespoon coconut oil;
  • 2 tablespoon of oregano;
  • 1 tablespoon chives;
  • 1 tablespoon parsley;
  • pepper pinch of the kingdom;
  • 1 teaspoon of Himalayan rose salt.

Method of preparation:

Leave the almonds to soak for 8 hours in water to hydrate. After that time, place the almonds in hot water and then in the cold water so that the peach loosen. Beat everything in the blender. Pour into a plastic lined bowl and refrigerate for 2 hours. Serve.

2. Tofu light vegan ricotta recipe

Ingredients:

  • 200g tofu;
  • 1/3 chopped onion;
  • 1/2 bunch chopped parsley;
  • 2 teaspoons oregano;
  • 4 tablespoons olive oil;
  • 1 lemon squeezed;
  • sea ​​salt to taste;
  • pepper to taste.

Method of preparation:

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Let the tofu dripping on a dish towel or paper towel until dry. Knead with fork until well crumbled. Mix tofu with all other ingredients and seasonings. Place in a container and refrigerate. Serve.

3. Recipe for light vegan ricotta with nuts

Ingredients:

  • 3 cups of parsnips with peel;
  • chopped chives to taste;
  • pink salt

Method of preparation:

Leave the chestnuts to soak for 12 hours or overnight. Drain. Put in the blender and add 3 cups of filtered water. Beat until white.

Pass the mixture into a fine white cloth and squeeze it tightly. Reserve leftover residue on the cloth and store milk for other recipes.

Add salt and wipe the residue in a very fine sieve without squeezing. Steam on the lid with the lid closed for 2 hours. Put water on the bottom of the pan as it is drying.

Put in a dish, add the chopped chives and store in a round pot. Light to chill for 2 hours covered with plastic film. Serve!

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What did you think of these light veal ricotta recipes that we split up? Want to try some to give a variety in your diet? Comment below!

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