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Detox Diet Complete Menu - Lose 10 Kg in 8 Weeks

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Detox Diet Complete Menu - Lose 10 kg in 8 Weeks.In additiondetox dietis a good healthy diet alternative, besides helping you to lose weight with health. The famousDiet Detox, have been making the biggest success and it is not by chance. Detox Diets generally have detoxifying action, that is, they help our body to eliminate toxins, thus increasing well being and helping to prevent numerous diseases.

existDiet Detoxfor all tastes, fromDietthat help you lose weight, evenDietwhich ensure better sleep at night. Also, as for the preparation, do not worry, most recipes are made just by pounding all the ingredients in the blender and serving. Regarding the ingredients, although there is one or more "exotic they are generally easy to find.

Natural, fresh, high-fiber ingredients also called fooddetoxare responsible for the elimination of these toxins. They act along with the liver and have the ability to filter and eliminate harmful substances from the body. So let's get to know the benefits ofDiet DetoxPFor Health.

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  • THEDiet DetoxHelps to lose weight and with health, as it eliminates toxins, to provide satiety and to accelerate the metabolism;
  • THEDiet DetoxAct as a diuretic combating fluid retention;
  • THEDiet Detoxx Stimulate the functioning of the immune system;
  • THEDiet DetoxIt improves the digestive system;
  • THEDiet DetoxIt stimulates the functioning of the intestine;
  • THEDiet DetoxMoisturize the skin;
  • THEDiet DetoxImprove sleep;
  • THEDiet DetoxIncrease layout;
  • THEDiet DetoxStimulate memory performance;
  • THEDiet Detoxis rich in vitamins and minerals essential to the body;
  • THEDiet DetoxIncrease the provision throughout the day;

Besides being tasty and nutritious,Detox dietis also a great ally in the loss of extra pounds. We elaborate a menu that adds this drink to the breakfast, favoring its benefits. This eating plan allows the average loss of up to 10kg in 8 weeks, depending on the individual reaction and the simultaneous practice of physical exercises.

In this program, the starDieta detox, based on various leaves such as cabbage, mint, watercress, celery and broccoli leaves, with powerful, actiondetox. Check out the Detox Diet Complete Menu Lose 10 kg in 8 Weeks.

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Content:

  • Detox Diet Complete Menu - Lose 8 kg in 3 Weeks: 2 Day
  • Detox Diet Complete Menu - Lose 8 kg in 3 Weeks: 3 Day
  • Detox Diet Complete Menu - Lose 8 kg in 3 Weeks: 4 Day
  • Detox Diet Complete Menu - Lose 8 kg in 3 Weeks: 5 Day
  • Detox Diet Complete Menu - Lose 8 kg in 3 Weeks: 6 Day
  • Detox Diet Complete Menu - Lose 8 kg in 3 Weeks: 7 Day

Detox Diet Complete Menu - Lose 8 kg in 3 Weeks: 2 Day

Breakfast:

  • Vitamin made with 1 banana +
  • 1/2 Apple + 1 slice of papaya +
  • 1/2 carrot + 1 tablespoon flaxseed

Morning snack:

  • 1 cup 200ml of coconut water

Lunch:

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  • 1 dessert plate of salad of purple lettuce, endive, tomato and radish
  • 3 to 4 tablespoons brown rice
  • 1/2 black bean shell
  • 2 scrambled eggs
  • Spinach at will
  • Dessert: 1 fruit

Afternoon snack:

  • 2 Chestnuts of the Par
  • 5 Cashew nuts without salt
  • 1 apple

Dinner:

  • Detox Soup

Supper:

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  • 1 Cup 200 ml of juice of 1 passion fruit + 2 leaves of cabbage

Detox Diet Complete Menu - Lose 8 kg in 3 Weeks: 2 Day

Breakfast:

  • Vitamin made with 1 banana silver + 1/2 papaya +
  • 1/2 apples + 1 cucumber + 1 tablespoon of flaxseed + 1/2 teaspoon of oats

Morning snack:

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  • 1 plum
  • 3 apricot
  • 1 nut

Lunch:

  • 1 dessert plate of salad lettuce, chard, chuchu and fresh peas
  • 3 to 4 tablespoons brown rice with cauliflower
  • 1 serving 200g grilled fish with garlic and onion
  • broccoli

Afternoon snack:

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  • 3 tablespoons dehydrated fruit
  • 4 almonds

Dinner:

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  • Pumpkin and ginger detox soup

Supper:

  • 1 cup (200ml) juice of 2 oranges + 1 carrot

Detox Diet Complete Menu - Lose 8 kg in 3 Weeks: 3 Day

Breakfast:

  • 1 cup (200ml) of red juice (1 slice of watermelon + 6 strawberries + mint leaves) beaten with 1 tablespoon of oat bran

Morning snack:

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  • 2 cashew nuts without salt
  • 2 dates
  • 1 nut

Lunch:

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  • 1 Plate of salad of lettuce, arugula, tomato and chuchu
  • 3 to 4 tablespoons brown rice with beans and carrots
  • 1 serving 200g of fish
  • with tomato sauce
  • Braised butter at will
  • sobremes: guava

Afternoon snack:

  • 1 Tapioca with chia seed stuffed with 1 banana

Dinner:

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  • Broccoli Soup

Supper:

  • 1 cup 200 ml of juice of 2 oranges + 6 strawberries

Detox Diet Complete Menu - Lose 8 kg in 3 Weeks: 4 Day

Breakfast:

  • Vitamin 1 banana - nanica + 1/2 papaya + 1/2 pear +
  • 1 tomato + 1 tablespoon flaxseed and 1/2 tablespoon rice bran

Morning snack:

  • 1 cup 200 ml of coconut water
  • 3 tablespoons of pumpkin seed or sunflower

Lunch:

  • 1 Plate of American lettuce salad, cucumber watercress, purple onion
  • 2 tablespoons brown rice with broccoli
  • 3 tablespoons of beans
  • Omelet prepared with 1 whole egg + 1 chopped tomato
  • 2 tablespoons chuchu

Afternoon snack:

  • Fruit salad with 1 slice of watermelon + 1 slice of melon +
  • 6 strawberries +1 spoon of flaxseed.

Dinner:

  • Detox Soup

Supper:

  • 1 cup (200ml) juice of 2 oranges + 1 stalk of watercress

Detox Diet Complete Menu - Lose 8 kg in 3 Weeks: 5 Day

Breakfast:

  • 1 cup (200ml) of green juice
  • Beat 1 leaf of cabbage, 2 slices of pineapple and juice of 1 lemon
  • Then add 1 tablespoon of flaxseed.

Morning snack:

  • 4 prunes
  • 2 nuts

Lunch:

  • 1 dessert plate of curly lettuce, almeirão, cauliflower and beets
  • 2 to 3 tablespoons brown rice with saffron
  • 1/2 bean shell
  • 1 medium fillet of roasted salmon or tilapia or 1 chicken breast
  • 1/2 dessert dish of endive in garlic and olive oil

Afternoon snack:

  • 1 roasted banana sprinkled with cinnamon

Dinner:

  • Detox Soup

Supper:

  • 1 glass of juice of 1 pear + 1 stalk of watercress + 1ooml of coconut water

Detox Diet Complete Menu - Lose 8 kg in 3 Weeks: 6 Day

Breakfast:

  • 1 cup (200ml) of antioxidant juice (1 tablespoon blueberry + 1 tablespoon red fruit, topped with 1 tablespoon flaked quinoa)

Morning snack:

  • 1 cup (200ml) of coconut water
  • 1 Mexica

Lunch:

  • 1 dessert plate of mimosa lettuce, chuchu, chard and heart of palm
  • 1 fillet (about 120g) of roast breast
  • 3 tablespoons (7 tablespoons) rice cereal
  • 4 slices of grilled eggplant

Afternoon snack:

  • 1 handful of dehydrated fruit (apples, banana and strawberry)

Dinner:

  • Ginger and Pumpkin Detox Soup

Supper:

  • 1 glass of juice of 2 oranges + mint leaves

Detox Diet Complete Menu - Lose 8 kg in 3 Weeks: 7 Day

Breakfast:

  • 1 glass of green juice (1 leaf of cabbage butter + 2 apples + 2 leaves of mint)

Morning snack:

  • 2 brown nuts
  • 4 macadamias

Lunch:

  • 1 dessert plate of watercress, carrot and grated beets
  • 1 Salmon or tilapia or
  • 1 chicken breast
  • 3 slices of sweet potato
  • 3 tablespoons chopped endive

Afternoon snack:

  • 1 slice of roasted pineapple with cinnamon
  • 1 chestnut of the par

Dinner:

  • Vegetable Detox Soup
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Supper:

  • 1 glass of juice of 2 slices of pineapple + mint leaves
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