Beauty And Aesthetics

The 10 Benefits of Green Tea for Hair

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The Benefits of Green Tea for Hairare different because theGreen teaaids in hair growth. You should ask yourself how green tea can help fight hair loss. This may sound a bit exaggerated, but it has been proven that consuming a cup of green tea every day will help stop hair loss. In addition, green tea contains a variety of nutrients ie enzymes, lipids, carbohydrates, amino acids, sterols, polyphenols, vitamins, caffeine and other green tea has proven to be very beneficial to hair, mainly because it acts as an anti-oxidant and is a substance anti aging. Check it out nowThe 10 Benefits of Green Tea for Hair.

Benefits of Green Tea To Avoid Hair Loss:Green tea is rich in catechins. These catechins help in the repression of DHT or dihydrotestosterone, which is the main cause for hair loss. Drinking green tea regularly will make your hair healthy and prevent hair loss.

The Green and Complete Tea of ​​Essential Compounds:There are many other compounds found in green tea extracts such as carotenoids, tacophores, zinc, chromium, ascorbic acid, selenium and manganese. Except for chromium and manganese, all other compounds help prevent hair loss and stimulate hair regrowth.

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Green Tea is Rich in Polyphenols:When we talk about the essential compounds present in green tea, how can we forget the polyphenols? Epigallocatechin gallate, or rather EGCG, is the main polyphenol that is present in green tea. This polyphenol promotes hair growth. It strengthens the roots and activates the hair follicles. This stimulates hair regrowth.

Benefits of Green Tea to Fight Depression:Stress are the main causes for hair loss. In addition, Green tea is a great stress reliever and helps fight depression. Instantly, it elevates your mood and makes you happy. This way, the next time you feel sad about stress, just go into the kitchen and make a cup of green tea.

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Benefits of Green Tea to Fight Dandruff:We are all aware that itchy scalp and dandruff are also the reasons for hair loss. The anti-inflammatory properties of green tea stimulate hair growth, making it free from such inflammations and problems. You can also do a rinse of green tea to get rid of dry scalp.

Benefits of Green Tea to Destroy Parasites in Scalp:Washing the scalp with warm green tea can destroy bacterial and fungal parasites. These parasites are not easily diagnosed. They tend to weaken the hair roots, which results in hair loss and hair loss. However, with the help of green tea, they can be easily destroyed.

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Benefits of Green Tea to Reduce Cholesterol Levels:You must be wondering how cholesterol is linked to hair loss. Hair loss occurs due to increased levels of DHT. Green tea reduces the levels of DHT (dihydrotestosterone) and cholesterol in the body. And it blocks 5-alpha-reductase, an enzyme that converts testosterone to DHT. In this way, it disrupts the miniaturization of the hair follicles and strengthens the hair roots.

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Benefits of Green Tea Promotes Blood Circulation:Green tea is able to break the plaque in our blood vessels, promoting blood flow to almost all organs, even the scalp. It is also rich in powerful antioxidants that destroy free radicals that hinder proper blood circulation. In this way, it helps to promote hair growth.

Green Tea is Rich inVitamine B:As discussed earlier, green tea is full of essential vitamins, including vitamin B (panthenol) which helps control hair loss as well as helps get rid of the double ends and softens the hair.

Benefits of Green Tea to Promote Growth:Another perfect way to stop hair loss and promote hair growth is by making a rinse of green tea and using it as a last wash for your hair. This will give you quick relief for various scalp disorders within a short time. Here's how you can do it at home:

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INGREDIENTS:

  • 3 bags of green tea
  • 1/2 liter of water

METHOD OF PREPARATION:

  • Put the bags in the water for 10-15 minutes and then remove them.
  • Spray the shampoo in your hair and rinse with water.
  • Massage the rinse well into your scalp and hold for 10 minutes.
  • Rinse with cold water.

OBS:For better and faster results, you need to repeat this process two or three times a week for a few months.
This rinse is known to stimulate your hair follicles and treat scalp disorders such as dandruff.

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Benefits ofGreen Tea Capsules:If you are losing hair fast and are looking for the quickest method, I suggest looking for the green tea pills that are readily available in the market. These pills are made with green tea extracts, and will help you fight hair loss and increase hair growth.

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Shampoos and Conditioners that Have Green Tea Extracts:There are many herbal hair care products available in the market. You can change the shampoos with chemical treatments, lotions and conditioners by those who have green tea as the main ingredient. In addition, the use of this product will certainly prevent hair loss.

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