Beauty And Aesthetics

How to Whiten Teeth in 2 Minutes with Lemon


How to Whiten Teeth in 2 Minutes with Lemonis one of the tips you will learn now. Besides, who does not admire a beautiful smile, with beautiful white teeth? Teeth are anyone's business card! Beautiful teeth attract attention and if they are white, they can become an additional attraction.

Dental whitening treatments with dentists are usually very expensive. What's more, you do it at least 2 times a year, and yet you risk your teeth with the food we eat, such as coffee, wine. People who smoke are also prone to having stained, yellowed teeth. But, of course, the correct dental whitening, done by the dentist is undoubtedly a correct and safe method.

What Lets Yellow Teeth:Our teeth have a "porous" layer that makes them waste all food we eat, That's why when we taste an acai cream, or have a glass of wine our teeth change from color. But what really contributes to the darkening of teeth is:



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  • The cigarette
  • Drinks like some teas and coffee because they are of stronger colors and with time end up staining the teeth.
  • Poor oral hygiene
  • In fact, they are among the first in the list

These contribute to the darkening of the teeth by increasing this "porosity" of the teeth. So avoid is the best medicine! However, there are some foods that contribute to the strengthening and maintenance of white teeth, such as:

  • Carrots
  • Cucumber
  • Cauliflower
  • Spinach
  • Apple
  • Broccoli
  • Pears, among others.

These contribute to the maintenance of the white teeth because they have a protective film that on contact with the teeth protect them from the terrible spots. There are many forms ofLighten Teeth,but some of these treatments forLighten Teethmay be inaccessible or infeasible. But on the other hand, there are treatments forLighten Teethwhich can be made at home, as is the case of the recipe that we will show you now. So check it out nowHow to Whiten Teeth in 2 Minutes with Lemon:



  • 1 teaspoon baking soda
  • 1 Lemon
  • Towel or cotton paper

Method of preparation:

  • With everything ready, cut theLemonIn the middle, you will use only one teaspoon ofLemon.
  • After squeezing it, mix your juiceLemonwith sodium bicarbonate.
  • Mix thoroughly, the appearance of your whiteningLemonand bicarbonate will be white, lightly a thick mixture.
  • After all mixed up, just use your paper towel or the cotton to pass on your teeth.
  • When you pass the solution, do not leave more than two minutes!
  • Time and do not exceed it!
  • When time is up, wash your mouth with clean water only!
  • You can already enjoy your bright white teeth!


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OBS .:Regardless of any type of whitening, you have to be correct with your oral hygiene: brush your teeth and use the yarn after eating and also avoid eating dark foods that may make your teeth yellow, such as coffee.