OMint Tea For Headacheis an excellent home remedy. In additionHeadacheand theAchein any region of the head. AtHeadachesmay occur on one or both sides of the head, be isolated or in a particular location, radiate through the head from one point or another, be throbbing orAchedeaf
AtHeadachesmay appear gradually or suddenly, and may last less than an hour or for several days. At least 63 million Brazilians of all ages suffer fromHeadachesfrequently. THEHeadacheor headache, its scientific name, is the most frequent complaint in the Brazilian First Aid.
Types of Headache:There are over 200 types ofHeadacheand their symptoms can help the doctor determine the cause and appropriate treatment. Most of theHeadachesare not the result of a serious illness, but some may result from a condition requiring emergency care. AtHeadachesare usually classified by their causes..
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Causes For Headaches:There are several triggers forHeadachethen know the most common causes forHeadache:.
- Very hot
- Sleep badly
- Skip meals
- Incorrect posture
- Exaggerated effort
- Strong smells
Finding the Reason for Headaches:If you suffer from aHeadacheChronica a great tip is to keep a journal of theAchehelps to find the source or trigger its symptoms. That way, you'll be able to find some habit or possible cause for the symptom and then be able to avoid it. When aHeadacheyou should type:.
- Day and time whenHeadachestarted
- What did you eat in the last 24 hours?
- How much did you sleep last night?
- What she was doing and what she was thinking just beforeHeadachebegin
- Any stress in your life
- How long toHeadachelasted
- What did you do for theHeadachestop
After a while, you can begin to see a pattern. And after this stage you can use some home remedies that can relieve thePainsof this terrible evil. As is the case withMint tea, then check out the recipe forMint Tea For Headache:
- 1 tablespoonMint
- 1 glass of water (200 ml)
- 1 teaspoon organic honey
METHOD OF PREPARATION:.
- To make the most of this infusion, it is always best to use a pot of clay or clay.
- Aluminum or any other type of metal does not respect the properties of plants when cooking.
- The first thing to do will be to thoroughly wash the mint leaves and as soon as the water starts to boil, add the plant to allow your essential oils to loosen in the water little by little.
- It is worth stopping the fire and letting the infusion take place little by little.
- Keep on low heat for at least 20 minutes.
- Then let it sit for another 10 minutes.
- Strain all the contents and place it in your favorite cup.
- Sugar with honey and enjoyment.
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OBS:Migraines may respond to non-steroidal anti-inflammatory drugs or migraine medications that have a combination of drugs. If common remedies do not control yourAche, talk to your doctor about possible prescription drugs..
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