Muscle Mass

Is Calcium Protein Good? What is it for?

Calcium Protein is a supplement made with soy protein and can be proteins and carbohydrates, physical exhaustion and recovery from chronic diseases, besides being used within diets balanced.

In addition to supplementing the supply of proteins to the body, it is known to bring vitamins and minerals in its formulation with the goal of helping increase lean body mass, strengthen the immune system and prevent diseases caused by viruses and bacteria.

For example, 65% Calcium Super Protein Integralmédica promises to provide amino acids that improve athletes' performance and avoid physical and mental stress.

Is Calcium Protein Really Good?

Now that we've seen what Calcium Protein is for, it's time to investigate if it's really good. Even because we can not rely only on what the manufacturers and companies that market the product say, right? We need to go deeper to understand how it can really work in practice.

The supplement may be good for physical activity practitioners who do not consume animal protein, since the product is formulated with soy protein.

Because soy-based, a portion of professionals and consumers consider that calcium proteinate does not have the same nutritional quality as whey protein and albumin.

In addition, a portion of the product may have 7g of protein, but 20g of carbohydrates. So you can not consider it as a protein supplement only, with a low carbohydrate content. And if we consider only the amount of protein per dose, we realize that the supplement does not get very cheap for anyone who wants protein alone.

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Other Considerations

It is worth remembering here that no supplement can magically promote the construction of muscle mass. They may even help, however, to achieve muscle building it is necessary for the person to follow a diet focused on that goal and practice physical training with that focus.

Another important point is that a product does not necessarily act the same way in different people. We need to take into account the fact that different people have different organisms, different needs for nutrients and different eating habits and exercise physicists.

So it is not because Calcium Protein has been good for a person that it will be for you. It is always necessary to have a nutritionist and a physical educator accompany you to choose the supplements that are indicated for your particular case.

User Reporting

A topic in a discussion forum raised the following issue: "Is Calcium Protein Worth It? And the evaluated product was Calcium Super Protein 90 from Integralmedica.

While some users did not recommend the supplement because it is a soy protein, one said that the only The good side of the supplement was its high dosage of the amino acid arginine, and another complained of the high price of the product.

On the other hand, a user who presented himself as a vegan (who does not consume anything of animal origin) said that he indicates the Calcium Proteinate from his own experience and that it may appear in place of supplements such as ehey Protein and albumin, although it is necessary to make the right combinations to obtain an effect desirable. In the same vein, another participant said that one can take the supplement without worries because it is really good.

Already another internet user wrote that although soybeans are good, it does not replace whey protein or albumin at all.

In another forum, a topic also put the effectiveness of Calcium Protein under discussion. Over there, people have shown that they disapprove of the supplement, but a user said they consider it a great protein food.

However, it is essential to take into account the fact that these opinions are not experts, only serve to make us aware of the reputation of the supplement between the general public.

The differing opinions regarding the question whether Calcium Protein is good or do not confirm that idea we put at the beginning of the topic - results and product satisfaction may vary from person to person person.

Therefore, do not buy a supplement to support your muscle building process based simply on the promises that the manufacturers of these types of products bring or only because one acquaintance said that he it works.

Try to make sure that the supplement really can help you by always checking the nutritional information and the data regarding the components of the product formula (which should appear in the packaging), with the assistance of good health professionals who are qualified to recommend what can really be useful for you to achieve your goal in a safe.

Care of Calcium Proteinate

There were no side effects associated with the supplement. However, it should not be used by women who are pregnant or breastfeeding their babies, children, the elderly, need to restrict their protein intake or are hypersensitive (allergic) to any of the components of the formula product.

Even if you do not fit into one of these groups, consult your doctor to make sure that the supplement will not harm you. If you use any medicine or other supplement, also check with your doctor to see if there is any risk of interaction between the substance in question and Calcium Protein.

And if you experience some kind of side effect when using the product, quickly seek medical help to know how to proceed.


Have you ever heard of calcium proteinate? Do you know anyone who has taken this supplement and had good results? Comment below!

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