Beauty And Aesthetics

Eliminate the Cracked Heel Forever in 4 days!

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Eliminate the Cracked Heel Forever in 4 daysin a simple and totally natural way. In addition, theCracked Heelsand resected are quite common, this problem that is often quite painful, affects a good part of the population. Generally in regions where the temperature is warmer and air humidity is lower, especially in the fall / winter period. It is necessary to redoubled attention when hydration of the feet and heels. For if you do not have the proper care this area of ​​the heels can crack and form crevices, which are quite painful.

Some of the causes of cracked heels are:

  • Dry air
  • Lack of moisture
  • Improper foot care
  • An Unhealthy Diet
  • Wear the wrong kind of shoes.

There are several home remedies for our Cracked Heels that you can try to solve the problem. Here are the top 10 natural remedies.

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The Cracked Heel is a clear symbol of lack of foot care, dehydration and, on some occasions, some health issues. This problem is characterized by mainly affecting the outer layer of the skin, although sometimes it can penetrate deep into the dermis and generate intense pain.

Cracked heels are not harmful except when the cracks or cracks are deep and the skin begins to bleed. This can lead to infection and is a preventable situation especially for those who already suffer from chronic diseases such as diabetes. So, check out some tips below.remove Heel Cracked in 4 days.

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1. Vegetable oil:Vegetable Oil is an excellent choice forend the cracked heel. For, A variety of vegetable oils can be used to treat and prevent Cracked Heels. Olive oil, sesame oil, coconut oil or any other hydrogenated vegetable oil can be used.

For best results, use this remedy before going to bed to allow enough time for the oil to fully penetrate your skin.

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How to use:

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- First rub your feet with a rock and then wash it normally.

- Apply vegetable oil all over your sole of the foot.

- Put on a pair of clean socks and let it rest at night while you sleep. In the morning, the heels will be noticeably softer.

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- Repeat this for a few days until the cracks in the heels add up completely.

2. Lemon:The acidic property in lemon can be very effective in reducing rough skin.

How to use:

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- Apply Lemon juice directly on rough skin.

- Another alternative is you dipping your feet for 10 to 15 minutes in lukewarm water with lemon juice. Avoid using too hot water, it can make your feet even more dry.

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- Wash your feet with a rock and the usual soap, and dry them.

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3. Honey:Honey has moisturizing and antibacterial properties, making it an excellent treatment for dry and cracked heels.

How to use:

- Mix one cup of honey in half a bucket of warm water.

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- Soak your feet in the water for 15 to 20 minutes.

- Rub your feet gently.

4. Vaseline:You can use petroleum jelly on dry, rough skin to avoid cracking your heels. This will leave your feet soft and well moisturized.

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How to use:

- You should exfoliate the dead skin of your feet the way you feel best and regularly, then apply a little Vaseline that covers the entire heel area.

- After applying Vaseline you should cover your feet with socks so that Vaseline can stay all over your heel. This will prevent the sole from cracking and help your feet become softer and more hydrated.

- For best results, try this remedy daily before going to bed.

At the first sign of Cracked Heels, try these natural treatments to restore the soft, supple skin of your soles. Keep your body well hydrated, drinking lots of water and following a diet rich in omega-3 and fatty acids.

5. Heat the salt water:If you have Cracked Heels, it is important to take extra care to keep them well moisturized.

How to use:

- Soak your feet in warm salt water for at least 10 to 15 minutes.

- Then put your feet in the cold water, this will help improve blood circulation and relieve pain.

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- On dry feet apply some foot cream or Vaseline to prevent moisture. For best results, put on a pair of socks and let it rest.

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