THEAcai Gelatin Recipe To Lose Weightis an excellent alternative for those who seek to lose weight effectively and healthily. In additionGelatineis nothing more than a naturally colorless substance normally obtained from the cooking of certain animal tissues, such as skin and bovine cartilage. TheGelatinefrom the partial hydrolysis of collagen, the protein that gives support to the skin and participates in the structure of bones and tendons.
The benefits ofGelatinefor health involve strengthening the nails and hair, giving them greater strength, thickness, growth and shine. THEGelatineit is also an excellent source of hydration due to its high water content, which maintains firmness of the skin and hair and helps to fight against constipation.
In additionGelatineis an animal-based dessert rich in collagen, which is the element responsible for maintaining the bones, for the reconstitution and regeneration of the joints and acts to retard the natural sagging process of aging, thus preventing wrinkles, cellulites and expression.
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Benefits of Gelatin:The Benefits ofGelatineare varied because it contains nutrients that can be of great help in maintaining good health. So check out theBenefits of Gelatin:.
- Weight loss
- Improves sleep
- Calm the mind
- Glucose Control
- Prevents bone loss
- Promotes hair health
- Strengthens joints
- Essential for oral health
- Formation of muscular mass
- Contributes to skin health
- Treatment assistant for cellulite
Fattening Gelatin ?:THEGelatinenot fat, because despite having sugar, also has plenty of water, which makes this food a very good complement to diets. Anyone who wants can opt forGelatinediet or ligth, and there is no sugar. THEGelatinehas no fats and is a sweet alternative that can be consumed in the diet version, being part of a diet for weight loss or just for skin rejuvenation, because of collagen..
Add apple, strawberry, peach or pineapple to pieces in hot water, before making theGelatine, is a way of making theGelatineeven more nutritious. Then check out theAcai Gelatin Recipe To Lose Weight:
- 1 liter of açaí very thick sugar to taste
3 envelopes ofGelatineunflavored powder (12 grams each envelope).
Method of preparation:.
- If the açaí is frozen, buy enough packets to give 1 liter.
- Allow to defrost and beat in the blender.
- Put the wholeGelatinein a small saucepan, add 20 tablespoons of cold water, stir untilGelatinecompletely undo.
- Beat the açaí in the blender,Gelatineand, always beating, add the sugar to taste.
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- 14 tablespoons sugar placed one by one.
- Pour the dough into a previously wet ring with the ice water.
- Take it to the refrigerator and serve the next day, when it is very cold and firm.
- Unmold and serve plain, or with cream ice cream, or with whipped cream.
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