Food

The 10 Rich Foods in Vitamin B17

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Foods Rich in Vitamin B17, are very variant because they possess a vast amount of benefits that are essential for the general health of the body. One of the best ways to prevent cancer is to ingestFoods Rich inVitamin B17.

Also, you should hear a lot about vitamins and proteins. But do you really understand their value? Many of us are not aware of the nutrients our body needs and its functions. But if we do not understand the value of nutrients, we will never be able to appreciate their need in our diet. THEVitamin B17is a nutrient that is often overlooked.

More commonly known as Amygdalin, this anti-cancer vitamin is a member of the vitamin B complex family. An alternative cure for cancer, vitamin B17 is quite effective in reducing tumors and reducing metastasis.

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It ends cancer cells, protects the body from the onset, development and spread of Cancer in the future, and gives your Immune System a good boost. Foods that contain this vitamin are known as nitrilosides. Before you know about the sources of this vitamin, let's take a look at how these vitamins are beneficial to us.

In addition to being an alternative medicine recognized for Cancer, it is believed that thisVitamin B17may offer other health benefits: The antihypertensive properties of this vitamin help keep blood pressure levels under control, which, in turn, help to inhibit various diseases cardiovascular diseases. Vitamin B17 is known to increase the potential of the Immune System. This vitamin is also used as a complete tonic to boost your overall health.

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An Interesting Fact:If you do a Google search on vitamin B17, many results that appear contain a word called laetrile, which is used as a synonym for this vitamin. However, in fact, laetrile is the synthetic form of B17 and is derived from Amygdalin. Laetrila is available in various forms on the market, namely injections, lotions, tablets, suppositories... So check it out nowFoods Rich in Vitamin B17:

List of 10 Foods Rich in Vitamin B17:

Seeds:The seeds, especially Seeds of Damascus, are at the top of the list ofFoods Rich in Vitamin B17. You can also find this vitamin in the seeds of plums, pears, peaches, nectarines, cherries, and even apples. Flaxseed, pumpkin seeds, corn seeds and buckwheat seeds also contain vitamin present in moderate amounts.

Nuts:Nuts are rich in various nutrients, including minerals and proteins. Almonds, especially the bitter ones, along with Macadamia and cashew nuts, contain vitamin B17. Bitter almonds are the top of the list.

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The Macadamia comes soon after, and finally the cashew nuts. However, the researchers indicated that these sows are highly toxic and were banned in the USA. However, bitter almonds are used to make extracts and give flavors to spirits.

Fruits:Berries - including Raspberry, Strawberry, Currant, Blackberry, and Blackberry - contain admirable amounts of this anticancer vitamin. Do not forget Quinoa, Currant, and Amora! However, the surprising fact is that wild berries containVitamin B17in high amounts.

Cabbages:Cabbages lead this list with a high dose ofVitamin B17followed by the sprouts of Alfalfa, Chickpea, and all green grass.

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Sheets:The leaves of Alfalfa and eucalyptus contain high amounts ofVitamin B17. Spinach leaves are also potential sources of this vitamin.

Tubers:Yams, Cassava and Sweet potatoes. All of them contain this vitamin, with cassava being at the top of the list. Although it is a rich source of protein, cassava leaves must be properly prepared to avoid the conversion of cyanogenic glycosides into cyanide.

Bean:Choose a variety of grains to getVitamin B17. Choose Fava, Black Beans, Lime and Chickpeas that are rich in this vitamin. Cook them and include them in your diet to get this vitamin.

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A Word of Caution:

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As with all foods, there are chances of side effects like Headache and vomiting. If you have any of these symptoms, then sip a glass of rich fruit juice and Vitamin C - Orange, Lemon or Grape. Although there is no evidence thatVitamin B17affects pregnant and nursing women negatively, please check with your gynecologist before consuming any of these foods to avoid allergic reactions.

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