Health Tips

Home treatment to eliminate stretch marks. - The 5 best


Stretch marks are unpleasant and undesirable marks that, when discovered, make much of the woman look for treatment options to eliminate them.


These marquinhas can appear on the butt, the breasts, the legs, the belly and even the arms. To avoid irritation and worry get acquainted now:

  1. Why do the stretches appear?
  2. How to prevent them,
  3. What are the most indicated treatments?
  4. Best homemade treats.

Fortunately, you can soften the looks of these brands and stop being ashamed when you show off your body!

What are the causes of stretch marks?

Stretch marks are consequences of excessive stretching (stretching) of the skin, ie it is a breakdown of the skin in a particular area of ​​the body where it has been stretched too much.

We know that the skin has a limit, when we exceed this limit, stretching it too much, the occur because we are providing you with greater pressure than the skin can withstand, resulting in disruption.

There are several factors that may be related to the appearance of stretch marks:

  • Gain and lose weight often,
  • Accelerated growth during adolescence,
  • Excessive gain of muscles,
  • Dry skin,
  • Skin very exposed to the sun's rays,
  • Among countless others.

But luckily, you can learn some measures for its prevention - very simple attitudes can skin that is beautiful and healthy, and far from those terrifying (and mostly irreversible) Stretch!

How to prevent the appearance of stretch marks?

Firstly, you should keep in mind that the main way to fight stretch marks is to keep your skin hydrated: it is recommended creams and oils with moisturizing properties such as:

  • Urea-based creams,
  • Grape seed oil,
  • Almond seed oil.

Apply them after bathing: it is the best time for the skin to absorb its compounds. Massage the skin - this tip is important for pregnant women!

Other ways to avoid stretch marks is to control weight - the accordion effect is a crucial feature for the skin, which suffers from cracks that are difficult to treat.

Also have:

  1. A protein-rich diet,
  2. A regular physical practice that will maintain the elasticity of the skin.

Drink plenty of water as it will also moisturize your skin.

Consumption of fresh vegetables and fruits promote better texture and elasticity to the skin. Give value to foods with vitamin C as they promote the production of collagen.

Most indicated treatments

In the dermatological clinics there are various treatments that aim to care for, soften and eliminate the marks of stretching of the skin.

Carboxytherapy, for example, is one of the most talked about and most indicated treatment of stretch marks (both old and recent cases), as it occurs through the application of carbon dioxide, inflaming these scars and causing a brands. This accelerates the production of collagen and the strengthening of the skin tissue.

Other treatments indicated are: opeeling, exfoliation technique to encourage cell renewal and contribute to the production of collagen. Radiofrequency and pulsed light: both have the same purpose - warm the tissue deeper to produce collagen and elastin to give firmness and support to the skin, thinning the striae and leaving them in the tone closest to the skin. person.

Home Treatments to Eliminate Stretch Marks - Top 5

Now, if you're not a fan of pain, that's fine. Some home treatments are so effective that they reduce stretch marks in an amazing way!

Here are the best home options for you to eliminate stretch marks:

Slug and avocado cream

You need to

  • ½ avocado
  • 1 leaf slug (leaf crystals)
  • 1 small spoonful of olive oil

Add all the ingredients in the blender, beat until a paste forms. Use the cream to do circular massages in the areas where you have stretch marks, leaving for about 20 minutes.

Then rinse with cold water.

Cream with avocado, almond oil and oats

You will need

  • 2 tablespoons oats
  • ½ avocado
  • 2 tablespoons almond oil

The idea is similar to the previous cream. Beat the ingredients by hand, apply by massaging for 20 minutes and rinse with warm water.

Carrot paste

Put a carrot in the stew until soft. Then mash and place in the areas affected by stretch marks for 30 minutes. Rinse it with cold water.

For white streaks, a mixture of


  • 5 peel of beets
  • 5 peaches peaches
  • 1 piece of carrot

Beat the ingredients and apply on the stretch marks.

Rose hip

Apply rosehip oil daily after bath, with forefinger spread well until it penetrates the skin, do so over the stretch marks. This substance helps in the regeneration of skin that has been damaged by stretch marks. But remember to never expose yourself to the sun with this oil on the skin as it can cause blemishes!

If necessary, seek a dermatologist and talk about your aesthetic concerns, wanting to eliminate them and increase your self-esteem and vanity again.