Nicotine withdrawal - What it is, Causes and Treatmentsthat we should know. In additionnicotineis a drug found in tobacco, which makes smoking addictive. THEnicotinecan have a wide range of effects on the brain, including:
- Humor impulse
- Reducing Depression
- Reducing irritability
- Increasing short-term memory and concentration
- Producing a sense of well-being
- Reducing appetite
THEnicotinecan be as addictive as other drugs, including alcohol, cocaine, and morphine. Besides thenicotine, it is thought that tobacco contains about 70 carcinogenic (carcinogenic) chemicals. These chemicals can result in the development of smoking-related diseases such as lung cancer, heart disease and stroke.
In an effort to prevent these diseases, millions of smokers try to quit every year. According to the Centers for Disease Control and Prevention (CDC), 6 percent of smokers say they want to quit completely. THEnicotine withdrawalmakes it harder to leave. Withdrawal is the set of painful physical symptoms that occur when you stop using an additive substance.
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Main Symptoms of Nicotine Withdrawal:Symptoms ofnicotine withdrawalcan start within 30 minutes of your last use of tobacco. The symptoms will depend on your level of dependence. Factors such as how long you used tobacco and how much tobacco you use daily will affect the severity of your symptoms.
Symptoms ofnicotine withdrawalinclude:.
- Intense Cravings bynicotine
- Tingling in hands and feet
- Intestinal nausea and colic
- Cough, sore throat
- Difficulty concentrating
- Weight gain
Symptoms ofnicotine withdrawalusually vary between two or three days. The symptoms usually go away for two weeks. Some people may suffer fromnicotine withdrawalfor several months..
Nicotine Withdrawal Treatment:If you decide to quit smoking, contact your doctor to discuss ways to manage your withdrawal symptoms. They may be able to provide access to prescription drugs or information about support groups in their community.
Several different treatment options are available fornicotine withdrawal. Replacement drugs fornicotinewithout a prescription, such asnicotineand skin blemishes, or methods of replacingnicotinemedications, such as inhalers and nasal sprays, can help reduce symptoms by slowly decreasing the amount ofnicotinein your body..
Treatment may also include the use of non-nicotine prescription medicines, such as Zyban or Chantix. If you are trying to quit smoking, you can benefit from the help of others who are trying to quit. Participating in a smoking cessation program or a support group can increase your chances of success.
What Complications Associated With Nicotine Withdrawal:THEnicotine withdrawalis not a potentially fatal condition. However, you may notice some physical or mood changes after quitting. Some people gain weight as a result of quitting smoking. Talk to your primary care provider if you have questions about this problem. They may be able to help you identify strategies for managing your weight.
Some people may also face mental health problems. Patients who have had episodes of depression in the past may experience a relapse. This can also occur for people who have had bipolar disorder or other substance abuse problems. Depression associated withnicotine withdrawalis often temporary and decreases over time. Depression is a treatable condition, but it can be fatal if left untreated. If you have a history of depression, talk to your doctor about ways to manage your symptoms while quitting..
Long-Term Perspective:Overcomingnicotine withdrawalis often the most difficult part of quitting smoking. Many people have to try more than once to get out. The more you try to quit, the more likely you are to succeed.
Unfortunately, there are many situations in your daily life that can trigger your craving for smoking. These situations may intensify the symptoms of nicotine withdrawal. Triggers include:.
- Being around other smokers
- Being in a car
- Feeling stressed
- Drinking coffee or tea
- Drink alcohol
- Feeling bored
- Talking on the phone
Identify your triggers and try to avoid them if you can. In general, the symptoms of nicotine withdrawal pass quickly. Most of the symptoms go away within a week..
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Once the withdrawal symptoms stop, you may still experience long-term cravings for tobacco. Limiting these desires will be important for long-term success. Many people can handle cravings by avoiding triggers, involving moderate physical activity, and practicing deep breathing exercises. Another useful tip is to replace carrots, gum or candy with cigarettes as this may contain the psychological need to smoke..
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