Diet And Nutrition

The 44 Benefits of Purple Onion For Health

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The Benefits of Purple Onion For Healthare several, since thePurple Onionpossesses a great amount of minerals fundamental for the general health of our copro. In additionPurple Onionis one of the most important items and can be found in almost every kitchen in the world. Onions have special characteristics, flavor and pungent smell. It is used to make soup, sauces, stew and other food seasonings. THEPurple Onionused to make brine with vinegar and has many health benefits of the body.

It is believed that the onion originates in central Asia, especially in Iran and Pakistan. People have grown onions since antiquity, exactly 5000 years ago. The ancient Egyptians used onion to pay the laborer who built the pyramids.

The onions were also placed in the tombs of the kings, including the tomb of Tutankhamun. The onion was popular as a condiment in most foods in India and then spread to Europe and other parts of the world.

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Nutritional Values ​​of Purple Onion:THEPurple Onioncontains Vitamin C, Vitamin B6, Biotin, Chromium, Calcium and Dietary Fiber. In addition, they contain a good amount of folic acid and Vitamin B1 and Vitamin K. One hundred grams ofPurple Onioncontains 44 calories. Most calories come from complex carbohydrates. THEPurple Onionalso contains dietary fiber with, grams per 100 grams. THEPurple Onion, as well as other types of onion, contain an enzyme called aliinase, which is released whenPurple Onionis cut and crushed. So check it out nowThe 44 Benefits of Purple Onion For Health:

Benefits of Purple Onion to Reduce Cholesterol:THEPurple Onioncan reduce cholesterol drive quickly. THEPurple Onioncontains high amounts of quercetin, which has an effect on the reduction of bad cholesterol, or LDL (Lipoprotein low-density lipoprotein), as well as increasing the level of good fat known as HDL. density). Quercetin is a compound of flavonoids that is well known as a strong antioxidant.

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Benefits of Purple Onion to Prevent Atherosclerosis:THEPurple Onioncan reduce the cholesterol level and also blocks the entry of cholesterol into the artery wall. This can prevent the development of plaque within the lining of blood vessels and reduce the risk of heart disease.

Benefits of Purple Onion to Fight Inflammation:Purple Onionis the best source of quercetin among other types of herbal foods. The quercetin present in thePurple Onionnot only lowers the cholesterol level, but also has a strong anti-inflammatory effect. It can reduce inflammation and prevent the body from various diseases caused by inflammation.

Benefits of Purple Onion to Support the Immune System:The antioxidant content ofPurple Onioncan significantly protect the cells of the body from any damage caused by free radicals. It also strengthens the immune system's function and makes them more efficient.

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Benefits of Purple Onion To Detoxify the Body:THEPurple Onioncontains large amounts of sulfur that can detoxify the body from heavy compounds such as mercury, cadmium, lead, and so on. THEPurple Onionalso contains Vitamin C, which can purify the blood by removing lead, cadmium and arsenic from the body. Admittedly, onion is one of the best foods to protect the body from harmful compounds.

Benefits of Purple Onion to Lower Blood Pressure:THEPurple Onioncan prevent blood clotting and has the same effect as a prescribed blood thinning remedy. A large cardiologist will suggest that the patient include thePurple Onionin their diet, since they have great benefits for the maintenance of the cardiovascular system.

Benefits of Purple Onion to Prevent Cancer:Many studies have shown that the antioxidantPurple Onioncan prevent cancer by reducing DNA damage caused by free radicals. The study also found that onions can destroy tumor cells in the experimental tube. Onion extract can fight against cancer cells, especially in the case of leukemia. THEPurple Onioncan prevent almost all types of cancer, especially colon and laryngeal cancer.

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Benefits of Purple Onion to Prevent Diabetes:THEPurple Onionalso have a significant action in reducing blood sugar, even comparable to some diabetes remedies. The sulfur and allyl components of red blood cells may also increase insulin sensitivity and prevent hyperglycemia.

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Treats asthma:Red chives have long been known to treat and cure asthma. THEPurple Onioncontain an active compound that can inhibit the substance that triggers bronchial muscle spasms and also has a soothing effect on respiratory muscle relaxation.

Benefits Of Purple Onion To Fight Against Bacterial Infection:Red chives contain many active substances that have antibacterial properties. It is effective in fighting infection of Salmonella and E. bacteria. Coli, which can cause various health problems in the human body, including diarrhea.

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Benefits of Purple Onion For Fever and Cold Cure:Have you tried scrubbing?Purple Onionon your body, neck or forehead with when you are sick? THEPurple Onioncontain active phytochemicals that can reduce the effect of fever and prevent cold. Some people believe thatPurple Onioncan avoid the flu.

Benefits of Purple Onion To Reduce Arthritis Pain:Since it contains anti-inflammatory properties, thePurple Onionmay be useful in reducing pain caused by rheumatoid arthritis. Arthritis is an autoimmune disease that primarily attacks the joint and causes severe pain. ConsumePurple Oniondaily can reduce the pain of arthritis by inhibiting the enzyme within the body which triggers joint pain.

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Benefits of Purple Onion To Remove Acne and Dark Spot on the Skin:The pigment of thePurple Onion, or flavonoids and antioxidants inside the flesh, can reduce the appearance of the dark spot on the skin and has been a popular trick that is used by many people for a long time. The onion can prevent acne as it contains antibacterial effect and also eliminates the dark spot caused by the acne scar.

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Benefits of Purple Onion To Relieve Tooth Pain:Putting a piece of onion in the tooth can ease the toothache. THEPurple Onioncontains anti-inflammatory and antibacterial properties that can eliminate the bacteria that cause toothache and also relieves the nerve inside the gum.

Benefits of Purple Onion to Improve Brain Function:THEPurple Onioncontain large amounts of sulfur that can enhance the amino acid components necessary for the brain and nervous system. ConsumePurple Oniondaily can keep healthy brain cells and improve memory.

Benefits of Purple Onion For Cure Menstrual Disorder:Consuming raw onions before the menstruation period can treat and prevent menstrual disorders in women.

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Benefits of Purple Onion To Prevent Hair Loss:The juice ofPurple Onioncan promote hair growth by nourishing the hair root and providing the sulfur that is needed in the formation of hair cells. This is one of the prominent benefits ofPurple Onionwhich has been practiced by many people and can also treat baldness. Just rub the juice ofPurple Onionon the scalp regularly and observe the difference after a few weeks.

Benefits of Purple Onion To Prevent HIV:Perhaps it is one of the most fascinating benefits ofPurple Onion. One study showed thatPurple Onioncan prevent HIV infection by inhibiting the process of virus replication within the body.

Benefits of Purple Onion to Relieve Stomach Pain:If you get sick from the belly, you can consume thePurple Onionraw to improve digestion and promote the production of gastric juice. THEPurple Onioncan be rubbed on the skin of the stomach to cure the stomach problem, especially in children.

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Benefits of Purple Onion to Treat Morphine Removal:THEPurple Onionmay be used for the treatment of morphine withdrawal. Study showed that thePurple Onioncan reduce the effect of morphine withdrawal and help combat morphine addiction.

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Other Benefits of Purple Onion For Health:In traditional medication,Purple Onionwas also used to heal:

  • THEPurple OnionRelieves symptoms of headache;
  • Purple OnionCombat and Prevents sore throat;
  • THEPurple OnionCan Prevent Skin Allergy;
  • THEPurple Onionacts against Dysuria;
  • Purple OnionPrevents urinary tract infection;
  • Purple Onionimproves blood circulation Helping against eye problems;
  • THEPurple OnionFights infection in the ear;
  • Purple OnionIt's a great ally to tell theImpotence;
  • THEPurple OnionFatigue Combat;
  • Purple OnionRelieves symptoms of Phlegm;
  • Purple Onioncombat Hemorrhoids;
  • THEPurple OnionHelps decongest the chest;
  • OnionPurple relieves the sensation of Vomiting;
  • THEPurple Onionfight against Heat;
  • Purple OnionPrevents Melasma;
  • THEPurple OnionProtects eyes from night blindness;
  • THEPurple Onionrelieves the symptoms ofMotion sickness;
  • Purple OnionHelps fight skin rash;
  • THEPurple OnionrelievesDizziness;
  • Purple OnionPrevents kidney stones;
  • THEPurple OnionFight theScurvy;
  • Purple OnionPrevents Infection Caused by fungi.
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