Tea

Tea Detox of Mint and Sweet Herb to Fight Stress

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Tea Detox of Mint and Sweet Herb to Fight Stressis a good alternative forTeahealthy, as well as helping to lose weight with health. OTea Detoxis a beverage that contains components that promote liver cleansing, potentializing the elimination of toxins that overload your body. In addition, theTeaare given this name due to the action of the detoxification liver, and hence the name given to theTea Detox. Thus, when cleaning our bodies, the substances are eliminated through the urine.

What is Tea Detox:Tea Detoxis the water that has been infused with the flavors of fresh fruits, vegetables and herbs. It is sometimes referred to as infused water or fruit-flavored water.

What it Serves:Detoxificationis the ability of our body to eliminate toxins through a daily physiological process. However, we are currently subject to a real overload of toxins present in food, the polluted environment, medicines, etc.

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These elements accumulate in our cells making it difficult for our body to function properly. This compromises satiety and negatively interferes with our caloric burn. Hence the importance ofTea Detox- which enhances the detoxifying action of the body. It acts on the toxins facilitating their elimination.

There Are Tea Detox For All Tastes:SinceTea Detoxthat help you lose weight, evenTea Detoxwhich ensure better sleep at night. Also, As for the preparation, do not worry, most recipes are made just by pounding all the ingredients in the blender and serving. Regarding the ingredients, although there is one or more "exotic they are generally easy to find.

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Benefits of Tea Detox:With the postmodern routine, day-to-day running and poor nutrition end up contributing to increase the levels of toxins present in our body. In addition to those already produced naturally, we are still in daily contact with agrochemicals, medicines and pollutants. The result of this sum is not positive. These substances, when found, overwhelm and hinder the full functioning of the organism.

Natural, fresh, high-fiber ingredients - also called detox foods - are largely responsible for the elimination of these toxins. They act along with the liver and have the ability to filter and eliminate harmful substances from the body. So let's get to know the Benefits ofTea DetoxFor health.

  • Tea DetoxHelps to lose weight and with health, because it eliminates toxins, to provide satiety and to accelerate the metabolism,
  • Tea DetoxAct as a diuretic combating fluid retention;
  • Tea DetoxStimulate the functioning of the immune system
  • Tea DetoxImprove the digestive system;
  • Tea DetoxStimulate the functioning of the intestine;
  • Tea DetoxMoisturize skin;
  • Tea DetoxImprove sleep;
  • Tea DetoxIncrease layout;
  • Tea DetoxStimulate memory performance;
  • Tea Detoxare rich in vitamins and minerals essential to the body;
  • Tea DetoxIncrease the mood throughout the day.

There are many advantages to this diet compared to others: it does not require extremely complicated menus that look more like a feast for celebrities, does not cause moodiness and lack of disposition and also does not provoke the binge eating that all people go through after the a diet.

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The reality is that the Detox diet is so simple and enjoyable that it would be unfair to call it diet because, generally, this word has a negative connotation among those who want to lose weight. In addition, the most correct would be to call it "Detox habit". Now let's take a look at some of the benefits ofTea Detox of Mint and Sweet Herb to Fight Stress.

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Benefits of Mint:The properties of Mint include an action decreases spasms in the stomach, vomiting and nausea, which improves blood circulation, antibacterial and antiviral, digestive, decongestant, anti-inflammatory, antioxidant, analgesic, tonic, disinfectant, anticonvulsant, bile production stimulant and production reducer of gases.

Benefits of Sweet Herb:Sweet Herb is one of the most consumed herbs in Brazil, whether by its smell, its flavor or the benefits it provides, check it out:

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  • Sweetmeat fights intestinal gas, so it is often used by people who suffer from flatulence - this benefit also causes mothers to make children take Sweetmeat tea.
  • Sweetmeat is beneficial for breastfeeding mothers, Sweetmeat tea increases milk production and passes it on to the baby through Breastmilk helps prevent cramps that usually affect small ones during the first few months of pregnancy. life.
  • Sweet Herb treats the uncomfortable indigestion.
  • Sweet Herb stimulates the appetite, being good for those who are annoyed.
  • Sweet Herb fights cough.
  • Sweet Herb loosens throat phlegm.
  • Sweet Fungus prevents bad breath.
  • Sweet Herb helps to improve constipation.

Benefitsof the Erva Cidreira:There is no shortage of advantages for those who decide to have lemon balm tea consumption a lifestyle. Do you want to see the greatest benefits of joining this team? See the following list:

  • It makes you sleep much better;
  • It helps in combating gases;
  • It relieves intestinal and menstrual cramps too much;
  • Helps in the prevention of serious kidney disorders;
  • Relieves and cough a lot;
  • It greatly reduces headaches;
  • It promotes well-being and also tranquility;
  • It helps in reducing nervousness and agitation common to the most anxious people;
  • Treats common health problems such as digestive problems, herpes, phlegm accumulation, belching, palpitations and also bouts of vomiting;
  • Help with combating fluid retention;
  • Helps to clean, invigorate and also heal the skin;

So, now that we know the beneficial properties ofMintand theFennel, Check out theTea Detox of Mint and Sweet Herb to Fight Stress:

INGREDIENTS:

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  • 1 liter of water
  • 1 tablespoon mint
  • 1 tablespoon of fennel
  • 1 tablespoon lemon juice
  • 1 tablespoon of St. John's wort

METHOD OF PREPARATION:

  • Boil 1 liter of water and add all the ingredients
  • Boil for 5 more minutes, strain and drink
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OBS:To really achieve good results it is necessary that you maintain a balanced and healthy diet. In addition, to potentiate the results, be sure to engage in some physical activity. Taking a walk everyday is a good start.

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