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Detox Soup to Dry 8Kg in 15 Days

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ODetox Soup to Dry 8Kg in 15 Daysis an excellent recipe for healthy Soups, in addition to helping Weight Loss With Health Prevents and combats various diseases. The famous Detox Soups, have been making the biggest success and it is not by chance. In addition to moisturizing and tasty, Detox Soups generally have a detoxifying action, that is, help our body to eliminate toxins, thereby increasing well-being and helping to prevent numerous diseases.

There are Soups Detox for all tastes:From Soups that help you to lose weight, to Soups that guarantee better sleep at night and help in the treatment of diseases. Also, As for the preparation, do not worry, most recipes are made just by pounding all the ingredients in the blender and serving. As for the ingredients, some may be a more difficult to find, but the vast majority is easily accessible.

Benefits Of Soup Detox To Eliminate Bloating:With the postmodern routine, day-to-day running and poor nutrition end up contributing to increase the levels of toxins present in our body. In addition to those already produced naturally, we are still in daily contact with agrochemicals, medicines and pollutants. The result of this sum is not positive. These substances, when found, overwhelm and hinder the full functioning of the organism.

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Natural, fresh and high in fiber ingredients - also called Detox foods - are largely responsible for the elimination of these toxins. They act along with the liver and have the ability to filter and eliminate harmful substances from the body. So let's get to know the Benefits ofSoupsDetox For Health.

  • Detox SoupAct as a diuretic combating fluid retention;
  • Detox SoupThey help in weight loss and health because they eliminate toxins, provide satiety and accelerate the metabolism,
  • Detox SoupStimulate the functioning of the immune system;
  • Detox SoupImprove the digestive system;
  • Detox SoupStimulate the functioning of the intestine;
  • Detox SoupMoisturize skin;
  • Detox SoupImprove sleep;
  • Detox SoupIncrease layout;
  • Detox SoupStimulate memory performance.
  • Detox Soupare rich in vitamins and minerals essential to the body;
  • Detox SoupThey increase the disposition throughout the day;

Does Soup Detox Work ?:The soupDetox is based on a balanced diet with the Detox Soups combined with the practice of physical exercises like walking, cycling and / or bodybuilding running from significant way in your life, not just to lose weight, but as stated in the benefits of Soup detox previously stimulate a quality of life best. With Fruit and Vegetable combination making the Detox Soup a 100% Natural Food.

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Ending with those crazy diets, where it is necessary to skip meals, close the mouth, on the other hand, in order to be healthy, one should eat and eat a lot, but of course, food based on the Detox Soup, to complement, let us know better the ingredients of this Soup recipe Detox. Then see the Benefits ofTomato, Eggplant and Carrotfor health.

Benefits of Tomato:Tomato is a very common ingredient in salads and also widely used in weight loss diets because each Tomato has only 25 calories. It has diuretic properties and in addition to plenty of water it is rich in vitamin C which improves the immune system and iron absorption in meals. Tomato has as its main benefit helping to prevent cancer, especially prostate cancer because it is rich in lycopene with 2573 mcg of lycopene. Other benefits of Tomato can be:

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  • Tomato helps fight cardiovascular disease because it has antioxidants that help keep blood vessels healthy;
  • Tomato helps prevent cataracts as it is rich in vitamin A that is key to eye health;
  • Tomato helps to decrease fluid retention because it has diuretic properties.

Benefits of Eggplant:EggplantorEggplantis a vegetable that is part of the Solanum family. It can be found in various sizes and different colors, such as green, violet and white. Eggplant is characterized by its bitter, soft and soft taste.Eggplantsare used in various mixed vegetables; it is often fried and salted. Ratatouille is a famous French dish, which is a kind of stew prepared from theeggplant.

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  • THEEggplantis rich in dietary fiber is always beneficial for digestion. They may help relieve constipation and may help clear the intestinal tract.
  • THEEggplantis an excellent source of phenols, which may limit the actions of angiotensin converting enzyme, ACE, which is known to raise blood pressure level.
  • THEEggplantcontains Vitamin K and bioflavonoids that help prevent blood clots.

Benefits of Carrot:Carrot is a very important root in food as it brings the following health benefits:

  • Carrot helps to improve digestion and fight against constipation by being rich in fiber,
  • Carrot helps prevent premature aging by being rich in vitamin A and antioxidants,
  • Carrot helps keep the tan longer by containing beta-carotene, which stimulates brown-colored skin,
  • Carrot helps you lose weight because it contains few calories,
  • Carrot helps strengthen the immune system by being rich in antioxidants,
  • Carrot helps protect vision by containing vitamin A,
  • Carrot helps prevent lung cancer due to antioxidants.

We have seen the great beneficial properties ofTomato, Eggplant and Carrot, Check out theDetox Soup to Dry 8Kg in 15 Days.

INGREDIENTS:

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  • 1 tablespoon of onion, cut into cubes,
  • 2 tablespoons olive oil,
  • 1 tablespoon chopped garlic,
  • 200ml of boiling water,
  • 1 cube of homemade vegetable stock,
  • 1 tablespoon eggplant cut into cubes,
  • 1 tablespoon zucchini cut into cubes,
  • 1 tablespoon tomatoes diced,
  • 1 tablespoon chopped yellow bell pepper,
  • 1 teaspoon chopped onion, salt and pepper to taste,
  • 1 teaspoon of basil pesto,
  • 1 Chopped carrot,
  • Basil leaves to taste.

Pesto:

  • ½ cup (tea) chopped basil,
  • 1 clove garlic,
  • 4 tablespoons olive oil, salt to taste.

METHOD OF PREPARATION:

  • In a pan.
  • Sauté the onion in olive oil,
  • add the leek, carrot, celery, and saute for 3 minutes,
  • Add the vegetable stock in the water and cook for 3 minutes,
  • Add the other vegetables and cook for 3 minutes,
  • Add the other vegetables and cook for 1 minute,
  • Season with salt, pepper,
  • Beat all ingredients of the pesto in the blender,
  • Garnish with the pesto and basil leaves and serve.

Preparation time:30 me

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Yield:1 serving

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Note:You will only have a great result if you combine good nutrition with Soup detox and the practice of physical exercises. But do not forget to promote a healthy and active life in your life, get out of sedentary lifestyle, always look for a nutritionist for a better orientation.

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