Diet And Nutrition

The 24 Benefits of Tulsi for Health

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The Benefits of Tulsi or Sacred Basil for Healthare diverse, therefore, it possesses a great amount of nutrients essential for general health of the body. In additiontulsior holy basil has been used in India for about 5000 years and is acclaimed for its healing properties of mind, body and spirit. It has been widely popular in South Asian countries for many centuries and now is also gaining popularity in the West. More commonly known as "Tulsi The basil plant is an herb belonging to the family of Mint. The parts of thetulsiare usually their leaves, seeds and dried roots.

The extract obtained from thetulsiis used to cure various diseases like common cold, inflammation, malaria, heart disease and many more. Otulsicontains hundreds of beneficial compounds and possesses strong antioxidant, antibacterial, antiviral, adaptogenic and immunological properties. So,Check out the 24 Benefits of Tulsi For Health.

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Benefits of Tulsi in Combating Fever and Common Cold:The medicinal use oftulsior holy basil begins with the ability of the leaves to heal many types of fever. Thetulsiboiled in water act as a preventive against malaria and dengue. In addition, in the case of acute fever, a decoction of leaves boiled with cardamom powder in half a liter of water mixed with sugar and milk reduces the temperature. Otulsiis also a good germicidal agent and a disinfectant that protects the human body from all types of viral infections.

Benefits of Tulsi for Cough and Respiratory Problems:Chewing the leavestulsior holy basil also cures cough and flu. It helps mobilize the mucus in attacks of bronchitis and asthma. A decoction of leaves with honey and ginger is an effective remedy for bronchitis, asthma, cold and flu. A decoction of leaves, garlic cloves and common salt also relieves the flu.

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Boiled water with leavestulsican be taken as a drink in case of sore throat. You can also gargle with this water to relieve sore throat. Otulsiis an important ingredient in the preparation of cough and expectorant syrups.

Tulsi Has Healing Properties:Thetulsihave antiseptic properties and are therefore used in the treatment of ulcers, cuts and wounds. They help in reducing the pain caused by measles, chicken pox and smallpox. A mixture of the juice oftulsiand coconut oil can be applied on cuts and wounds to give relief. Chewing a sheet oftulsior apply the juice of leavestulsiin the area stung or bitten by an insect also helps relieve the pain.

Benefits of Tulsi for Throat Pain Treatment:A blend made oftulsiboiling in water can be taken as a drink or used to gargle to get relief from a sore throat.

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Benefits of Tulsi for Kidney Stones:One of the uses of the plantTulsiis that its leaves have a strengthening effect on the kidneys. In the case of renal calculi, the consumption of leaf juice oftulsimixed with honey helps to remove these stones through the urinary tract. Otulsibeing a detoxifying agent can help reduce the level of uric acid which is the main reason behind kidney stones.

Benefits ofTulsiFor Heart Disorder: Basil is very beneficial in fighting heart disease and the resulting weakness. It lowers blood cholesterol levels. Tulsi also contains vitamin C and other antioxidants, such as Eugenol, which protects the heart from the harmful effects of free radicals. Tulsi may also lower blood pressure and therefore is useful for cardiac patients.

Benefits of Tulsi For Children's Illness:Common pediatric problems, such as cough, diarrhea, and vomiting, respond favorably to juiceTulsi.

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  • TheTulsitaken with honey keep smallpox away
  • If juice is giventulsito a baby regularly before teething, helps to grow the teeth easily without any of the usual teething problems.
  • Give children a mixture of juicetulsiand honey helps to bring relief from cough and sore throat as well.
  • The juice oftulsihot puts an end to the worms in the stomach.

Benefits of Tulsi for Diabetes:THEtulsiis one of many herbs that help control the level of blood sugar in a person. Reduces blood sugar levels causing a sudden or drastic fall.

Benefits of Tulsi for Stomach Problems:Various stomach problems like heartburn, constipation and flatulence can also be cured withTulsi. THEtulsisupports the digestive system and makes you feel less bloated and more comfortable. It also helps people suffering from vomiting and lack of appetite.

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Benefits of Tulsi For Weight Loss:Thetulsihelp reduce weight and fight laziness by renewing your energy levels and facilitating the formation of new blood cells.

Benefits of Tulsi for Eye Problems:The juice oftulsiis an effective remedy for sore eyes and night blindness, which is usually caused by a lack of Vitamin A. Two drops oftulsican work wonders for the eyes. It calms the eyes and reduces stress. In addition, it can protect against conjunctivitis, boils and other eye problems, which are mainly caused due to bacterial and fungal infections.

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Thetulsiact as relaxers for your eyes to soften stress induced by fine lines. Chewing a couple oftulsihelps prevent eye problems caused by free radicals such as vision degeneration, cataracts and glaucoma. The juice from the leavestulsiis an effective remedy for sore eyes and night blindness.

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Tulsi's Benefits for Cancer Fighting:Otulsiis anti-carcinogenic in nature and helps treat some forms of cancer, such as breast cancer. It prevents the blood vessels from feeding the tumors. It also helps to inhibit the growth of oral cancer that is caused due to tobacco. However, theTulsishould not be used as a single cancer treatment.

Tulsi Relieves Skin Irritation:Apply theTulsifor skin irritations caused by hair removal.

Tulsi Heals Wounds, Cuts and Burns:Take sheets oftulsidry, grind, sift well and store the powder well in a clean glass container. Apply powder to wounds and cuts. Pain from burns can be relieved by applying equal amounts oftulsiand mixed coconut oil.

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Benefits of Tulsi For Gum Disorder:The leaves are also useful in the treatment of gum disorders. The dried leaves and the powder ofTulsican be used to brush teeth. It can also be mixed with mustard oil and can be used as a toothpaste. It maintains the health of gums and helps fight against bad breath and other dental problems. This toothpaste can also be rubbed on the gums to hinder the inflammation of the gums.

Otulsiis also used as a mouthwash to relieve headache caused by the tooth. Otulsiis an excellent mouth-watering and oral disinfectant and destroys 99% of the germs and bacteria found in the mouth. These leaves are quite effective for various mouth infections like ulcer.

Benefits of Tulsi for Bad Breath:Bad breath can be detrimental to your self-confidence. Thetulsior holy basil can be a healthy substitute for special toothpaste and chewing gum to prevent bad breath. You can chew a handful oftulsito prevent bad breath.

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Benefits of Tulsi To Stop Smoking:Smokers may try to chew the leaves oftulsito get rid of your addiction. These may be more beneficial than nicotine wipes, flavored gum or even simple candies to contain craving. While the juice has a cooling effect on your throat, chewing will distract you and the antioxidants will repair the damage caused due to cigarette smoking for years.

Benefits of Tulsi For Headache:Thetulsiare considered a great remedy for headaches. A dry leaf facial steam oftulsiis effective in relieving headache. To this end, add a tablespoon oftulsidried and 2 cups water in a large saucepan. Covering your head with a towel, lean carefully over the pan and breathe the steam for 5 to 10 minutes.

Benefits of Tulsi for Pain Relief:TheTulsiacts as a COX-2 inhibitor and benefits people with painful medical conditions. Some compounds found inTulsihelps relieve inflammatory and neurological pain and does not have any side effects. Tulsi is also used in the treatment of ulcers, cuts and wounds because of their antiseptic and healing properties.

Benefits of Tulsi in Preventing Carnations:TheTulsialso prevent the appearance of blackheads. Wet the top side of the basil and place a leaf on each side of your nose for 5 minutes. After that, take it off and wash your face.

Benefits of Tulsi for the Face:Fine scrub powderTulsiDry on the face adds shine to the face and removes dark spots on the face.

Benefits of Tulsi for Stress Relief:The antioxidants present inTulsihelp in balancing different processes in the body. Drink extract fromtulsidaily softens the nervous system and helps relieve stress.

Benefits of Tulsi for Insect Bites:This herb also prevents insect bites and stings. One teaspoon of fresh juice should be applied to the affected areas and repeated after a few hours. A fresh root paste is also effective in the case of insect bites and leeches.

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Apply a folder oftulsiand roots together over the scorpion's bite. It will completely eliminate the effects of the poison. Also in such cases, crush sometulsiand mix it with Lemon, help. Apply in the area of ​​the bite and this will cure any problem. The pain caused by the sting can be reduced by drinkingTulsiand also applying it on the bite.

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