Red Tea To Lose Weight Up to 4kg in 7 Daysis an excellent alternative to healthy weight loss. Well, this tea acts in the benefit of healthy weight loss by speeding up the metabolism. It is essential for burning body fat. Whoever takes it gets a remarkable weight reduction and dries the belly in a short time.
Benefits of red tea: The red tea is prepared with the plant Camellia sinensis, originating in South America and its flavor is quite pleasant, sweet and not bitter. In addition to its benefits for weight loss, it is also often used in the treatment of menstrual cramps and has anti inflammatory action..
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It is a beverage rich in vitamin C, vitamin K, vitamin B1 and vitamin B2, polyphenols and flavonoids (the famous antioxidants!) And for this reason it is known as beauty tea..
- Ored teaIt accelerates metabolism, which makes you burn more calories, thanks to the presence of caffeine,
- Ored teahelp to reduce fluid retention and consequently swelling, causing a "detox" effect,
- Ored teaprotects the nervous system and cardiovascular system,
- Ored teaprotects the cells of the body,
- Ored teahas antioxidant effect, which avoids the premature aging of the cells,
- Ored teapromotes more efficient digestion,
- Ored teatakes away the hunger,
- Ored teaIt has antidepressive action.
- 1 liter of water
- 2 tablespoons red tea leaves
- 1 cinnamon stick
- 1 piece of ginger root
- Honey or sweetener to taste
METHOD OF PREPARATION:
- Let the water boil and then add the red tea leaves, the cinnamon and the unbleached ginger and into small pieces.
- Turn off the heat and cover, letting the drink sit for 5 minutes. Coe and take after.
- The ideal is to drink without sugar. If you prefer, put sweetener.
How to take:.
- It is recommended to drink three glasses a day, one in the morning (before or during breakfast), one after lunch and another after dinner.
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- Consumption is not indicated for pregnant and lactating women, people suffering from coagulation disorders, diabetics and people suffering from irritable bowel syndrome.
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