THEChicken tapioca recipeis a good choice for a healthy diet and a great taste. So let's prepare this delicious recipe ofChicken tapioca recipe.Yield:10 tapiocas of 166g
Preparation time:30 minutes
500g of tapioca gum
1 tablespoon light skin salt (12g)
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- 1 medium boiled chicken breast cooked and shredded (500g).
- 3 tablespoons of wheat flour (30g).
- 3 medium seeded tomatoes without seeds (300g).
- 1 cup of hot skim milk (200ml).
- 1 tablespoon light skin salt (12g).
- ½ medium chopped onion (100g).
- ½ spoon (soup) of cooking margarine (10g).
Method of Mass Preparation:
- Put the tapioca gum in a container with the salt and mix.
- Heat a small non-stick frying pan and place 3 tablespoons full of mixture until the bottom of the frying pan is covered.
- Let it roast for about 2 to 4 minutes on both sides as if it were a pancake, repeat this until the mixture is finished.
- Bring a pan with the margarine and onion until golden brown.
- Add the tomato, the paprika, the salt and cook until the tomatoes wither.
- Add the flour, mix well and add the milk stirring until you get a cream. Put the chicken, mix well and set aside.
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- Place theTapiocain a dish and add the filling in half of the tapioca.
- Then fold in half and serve, repeat the procedure until alltapiocas.
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