Tea

The 6 Malefices of Hibiscus for Health

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The Hype Of Hibiscus For HealthIf you overdo the doses, because it is a tea that has diuretic action,your body runs the risk of becoming dehydrated. In addition, this happens because in the urine some important nutrients for the body, called electrolytes, are eliminated. So follow the recommendations and no exaggeration! despite its nutritional quality, it is important to take some precautions regarding the consumption of hibiscus.

Like any other plant, hibiscus in tea can cause toxicity if consumed in excessive doses, since everything we eat needs to be metabolized andeliminated by the liverand kidneys. When consumed in large quantities, this drink may not be completely eliminated by the liver, thus intoxicating the body. In addition, because this tea is a diuretic, excessive consumption can cause the person to eliminate many electrolytes, such as sodium and potassium, which are present in the blood.This can lead to changes in pressure and muscle contraction. Thus, if the person already takes

medicinal product for this purpose, the diuretic effect of the drug can be potentiated, which is not desirable, "warns the specialist.

Fertility:According to nutritionist Patrícia Cruz, it is necessary to exercise caution regarding the hibernation to compromise fertility.Hibiscus Health Malfunctions: "Studies conducted on female rats show an anti-fertility activity. However, no study was done with being human. Therefore, there is no consensus on its recommendation. "

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Contradictions:Pregnant women, infants and people with low blood pressure should avoid consuming tea and hibiscus products. "In addition, too much may cause drowsiness, dehydration, and electrolyte elimination, making it one of theHibiscus Malfunctions For Health,nutrients essential for the functioning of the body, "explains nutritionist Diully Balisteiro.

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Not Recommended for Pregnant Women:Gestation is a unique condition and in that case, the ingestion of tea or any other medicinal plant should be guided by a nutritionist who, in a the frequency and amount to be used of tea, taking into account the gestational age, clinical history and consumption habits of the pregnant.

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"Therefore, it is not that it is not indicated, but rather, that consumption must be accompanied by a health professional who will evaluate case by case exalts nutritionist Carolina Pimentel. However, some practitioners believe thatHibiscus Health Malfunctionshas the ability to abort pregnancy and has mutagenic action, which may interfere with the baby's genes.

Emagrece:Yes, but do not think that a diet based on hibiscus alone is sufficient. Without doubt, it is necessary to practice physical activity together with a varied menu in healthy foods. Only then will you lose weight properly and in a healthy way.

Side Effects of Hibiscus Tea:Excess consumption ofHibiscus Health Malfunctionsmay result in dehydration. This is because the drink has a diuretic effect, ie it increases the elimination of body fluid through the urine.

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While being moderately ingested, tea can contribute to thefight against swellingfrom retention of liquid, when ingested in excess it may gexcessive water loss, as well as electrolytes.

Electrolytes are essential nutrients for the body's functioning, composed of minerals such as sodium, potassium, calcium and magnesium. It is precisely the absence of these components that causes dehydration.

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Contraindications of Hibiscus Tea:Hibiscus tea loses weight but is contraindicated for pregnant women or when breastfeeding. This contraindication occurs because studies indicate that the drink can cause deformation in the babies. So, if you are pregnant or have children who suck, the solution for you to lose weight is to adhere to another method.

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