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10 Banana Light Cookie Recipes

It fooles those who believe that anyone who follows a calorie-restricted diet, who dreams of getting the perfect body, can not consume cookies in their snacks. Homemade cookies with the right ingredients can be very beneficial for health and fitness.

The light banana biscuit is one of those very easy to make, rich in flavor and nutritious. To make it less caloric, just use less refined wheat flour. An excellent choice is to substitute wholemeal or oatmeal. In addition, instead of using refined white sugar, consider using demerara or brown sugar, which are best suited for those who want to lose weight. One should still use light margarine or ghee butter, and if the recipe takes oil, use coconut oil.

These little details make all the difference when it comes to preparing your banana light cookie recipe and lowering the plate's calories. As the banana is already sweet naturally, you can choose not to put any sugar, but this goes from the taste of each. Accompany some recipes below and good appetite!

1. Recipe for light banana biscuit with oatmeal

Ingredients:

  • 2 mature milled medium bananas;
  • 1 egg;
  • ½ cup light margarine;
  • 1 ½ cups thick oats;
  • 1 ¼ cups of wheat flour;
  • ½ cup brown sugar.

Method of preparation:

Knead the bananas and mix with the other ingredients (sugar, egg, margarine, oats) until incorporated. Then add the flour and mix until it forms a uniform mass. Separate a baking sheet of silicone or grease with flour and arrange portions of the dough leaving a clear space between the cookies. Lightly bake in a low oven for 20 minutes or until it hardens. Expect to be served and served.

2. Light banana biscuit with raisin recipe

Ingredients:

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  • 2 mature milled medium bananas;
  • 1 egg;
  • 1 cup of raisins;
  • 1 cup orange juice;
  • ½ cup light margarine;
  • 1 ½ cups thick oats;
  • 1 ¼ cups of wheat flour;
  • ½ cup demerara sugar.

Method of preparation:

Let the grape juice soak in the orange juice for half an hour. Drain the raisins. Turn the oven on at medium temperature. Reserve a baking sheet and cover butter paper. In a bowl mix the butter and sugar, then add the egg, the flour and then incorporate the raisins and the kneaded banana. With spoonfuls arrange portions of dough on the baking sheet and flatly flatten. Bake for 15 minutes or until golden brown. Wait 10 minutes and serve.

3. Recipe for banana light biscuit with honey and quinoa

Ingredients:

  • 3 ripened ripe bananas;
  • 1/4 cup pure honey;
  • 1/2 cup fresh grated coconut;
  • 1 cup oat flakes;
  • 1/2 cup flaked quinoa.

Method of preparation:

Mix the kneaded bananas with honey, coconut, oats and quinoa until they form a dough. Separate portions of this biscuit and arrange in a greased baking sheet, covered with silicone or covered with butter. Keep a distance between them to avoid sticking when growing in the oven. Light to brown in preheated low oven. The time varies depending on the oven. Wait to cool before serving.

4. Light banana biscuit recipe with apple

Ingredients:

  • 1 large apple grated without peel and without seeds;
  • 1 large banana nanana kneaded;
  • 1 cup of golden flaxseed flour;
  • 1 cup unsalted light margarine;
  • 1 cup whole wheat flour;
  • 4 tablespoons of culinary sweetener;
  • 1 1/2 cups of oatmeal;
  • 1 teaspoon of baking soda;
  • 1 egg yolk.

Method of preparation:

Grate the apple and arrange in a bowl with the kneaded banana. Reserve. In another bowl add the yolk, margarine, sweetener and mix everything with a fork until forming a cream. Add the flour slowly, kneading with your hands until it forms a dough. Add baking soda and stir gently. Add to that mixture the banana and the reserved apple. Make ball with a spoon and place in a baking dish of preference, giving a space between them. Bake in preheated oven at medium temperature for 15 minutes, then turn on the other side and leave for another 10 or until it harden and brown. As it cools, serve.

5. Recipe for light banana biscuit with orange

Ingredients:

  • 2 mature milled medium bananas;
  • 1 egg;
  • juice of 1 orange;
  • ½ cup light margarine;
  • 1 ½ cups thick oats;
  • 1 ¼ cups of wheat flour;
  • ½ cup brown sugar.

Method of preparation:

Knead the bananas and mix with the sugar, egg, margarine, oatmeal, orange juice until incorporated. Then add the flour and stir until it forms a uniform mass. Separate a baking sheet of silicone or grease with flour and arrange portions of the dough leaving a clear space between the cookies. Lightly bake in a low oven for 20 minutes or until it hardens. Expect to be served and served.

6. Light banana biscuit recipe with lemon

Ingredients:

  • 3 ripe milled medium bananas;
  • 1 egg;
  • 1 lemon juice;
  • ½ cup light margarine;
  • 1 ½ cups thick oats;
  • 1 ¼ cups of wheat flour;
  • ½ cup demerara sugar.

Method of preparation:

Knead the bananas and mix with the other ingredients until they turn into a dough. Separate a baking sheet of silicone or grease with flour and arrange portions of the dough leaving a clear space between the cookies. Lightly bake in a low oven for 20 minutes or until it hardens. Expect to be served and served.

7. Recipe for banana light nut cracker

Ingredients:

  • 2 very ripe bananas;
  • 1/2 cup walnuts;
  • 1/2 cup almonds.

Method of preparation:

Mince the nuts and almonds. Dough the bananas and mix the nuts and almonds. If you want a sweeter flavor, opt for the banana nanica. Form balls in biscuit shape arrange on a baking sheet covered with butter paper. Lightly bake in preheated medium oven for 15 minutes. The biscuit looks very sturdy. Expect to be served and served.

8. Recipe for banana light coconut biscuit

Ingredients:

  • 2 cups and 4 tablespoons of wheat flour;
  • 4 tablespoons demerara sugar;
  • 5 tablespoons grated coconut without sugar;
  • 1 tablespoon coconut oil;
  • 1/2 cup water;
  • 2 medium sized bananas;
  • 3 tablespoons oats;
  • 1 tablespoon of baking powder.

Method of preparation:

Heat the water. In a bowl mix all the ingredients. Add the hot water and mix with your hands, until it separates from the fingers. The dough should be homogeneous and easy to model. Pour a smooth surface and open the dough with a rolling pin. Do not leave the dough too thin, so that the cookies do not get hard. Cut the dough with cookie cutters. Grease a baking dish, distribute the cookies and bake until lightly browned and hardened. Expect to be served and served.

9. Chocolate banana light biscuit recipe

Ingredients:

  • 200 grams of cocoa powder;
  • 60 grams of unsalted butter;
  • 2 eggs;
  • ¾ cup of brown sugar;
  • 1 dessert spoon of vanilla essence;
  • ½ cup of flour;
  • ¼ tablespoon baking powder;
  • ¼ tablespoon of salt;
  • 200 grams of kneaded banana.

Method of preparation:

Turn the oven on at medium temperature. Separate a tray and cover with buttered paper. In a bowl mix cocoa, eggs and butter. Mix everything. Then place the vanilla essence, flour, sugar, salt and baking powder. At the end, mix the kneaded bananas into a batter. With a spoonful of dessert, make ball and place in the tray with a space between them. Bake for about 12 minutes or until it hardens. Let it cool and then serve. Be very careful not to burn, as the biscuits are dark it is difficult to know by the color, so stay close to the oven and check it out.

10. Whole banana light biscuit recipe with cinnamon

Ingredients:

  • 03 ripe bananas mashed with a fork;
  • 1 and ½ cups whole wheat flour;
  • ½ cup brown sugar;
  • ½ cup butter ghee;
  • 1/3 cup skim milk;
  • 1 tablespoon cinnamon powder.

Method of preparation:

In a bowl mix the whole flour, butter, sugar and bananas until they form a homogeneous mass. Add the milk gradually and stir well. Make a ball with the dough, wrap in the plastic film and bring to chill for 30 minutes to 1 hour. Light the oven at medium temperature for 10 minutes. Separate a baking sheet and cover with butterscotch or separate one of silicone that does not need to grease. Make the balls with the dough, forming the cookies and place in the baking dish. Leave to roast for 25 minutes or until golden brown. Serve.

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What did you think of these banana light cookie recipes? Do you think they can be good snacks? Comment below!

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