Tea

Green Tea With Herbs To Lose Weight

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Green Tea With Herbs To Lose Weightis a good alternative to healthy tea, in addition to helping you to lose weight with health. The famous detox tea, have been making the greatest success and it is not by chance. In addition to moisturizing and tasty, the detox tea in general have detoxifying action, that is, they help our body to eliminate toxins, thus increasing well being and helping to prevent numerous diseases.There are Tea Detox for all tastes:From tea that helps to lose weight, even tea that guarantee better sleep at night. Also, as for the preparation, do not worry, most recipes are made just by pounding all the ingredients in the blender and serving. Regarding the ingredients, although there is one or more "exotic they are generally easy to find.

Benefits of Tea Detox:With the postmodern routine, day-to-day running and poor nutrition end up contributing to increase the levels of toxins present in our body. In addition to those already produced naturally, we are still in daily contact with agrochemicals, medicines and pollutants. The result of this sum is not positive. These substances, when found, overwhelm and hinder the full functioning of the organism.

Natural, fresh, high-fiber ingredients - also called detox foods - are largely responsible for the elimination of these toxins. They act along with the liver and have the ability to filter and eliminate harmful substances from the body. So let's get to know theBenefits Of Tea Detox For Health.

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  • Tea Detoxhelps to lose weight and with health, because eliminate toxins, provide satiety and accelerate the metabolism,
  • TheTea DetoxAct as a diuretic combating fluid retention;
  • TheTea DetoxStimulate the functioning of the immune system;
  • TheTea DetoxImprove the digestive system;
  • TheTea DetoxStimulate the functioning of the intestine;
  • TheTea DetoxMoisturize skin;
  • TheTea DetoxImprove sleep;
  • TheTea DetoxIncrease layout;
  • TheTea DetoxStimulate memory performance.
  • TheTea Detoxare rich in vitamins and minerals essential to the body;
  • TheTea DetoxThey increase the disposition throughout the day;

There are many advantages to this diet compared to others: it does not require extremely complicated menus that look more like a feast for celebrities, does not cause moodiness and lack of disposition and also does not provoke the binge eating that all people go through after the a diet.

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The reality is that the detox diet is so simple and enjoyable that it would be unfair to call it diet because usually this word has a negative connotation among those who want to lose weight. In addition, the most correct would be to call it "Detox habit". Now let's get to know each other betterThe Benefits of Green Tea and Mint For Health.

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Benefit of Green Tea:The main benefit of Green Tea is helping to lose weight, because it has caffeine and catechins that accelerate the metabolism, making the more energy, in addition to facilitating digestion, help regulate the intestine and fight against fluid retention in the body. In addition, Green Tea, which can be in soluble powder, sachet or in capsules for example, is rich in antioxidants and therefore has other benefits such as:

  • Green Tea help protect the body's cells;
  • Green Tea help slow cell aging;
  • Green Tea help fight cholesterol;
  • Green Tea help prevent heart disease;
  • Green Tea help prevent various types of cancer.

Benefits of Mint:The properties of Peppermint include an action decreases spasms in the stomach, vomiting and nausea, which improves blood circulation, antibacterial and antiviral, digestive, decongestant, anti-inflammatory, antioxidant, analgesic, tonic, disinfectant, anticonvulsant, stimulant of bile production and reducing the production of gases.

So, now that we know the propertiesbeneficial tea-green and mint.Check out the Recipe forGreen Tea With Herbs To Lose Weight.

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Ingredients:

  • 3 cups (tea) water.
  • 2 tablespoons Green Tea.
  • 1 tablespoon of one of the following herbs: lemongrass, lemon balm, mint or fennel.

Method of preparation:

  • Bring water to the boil and remove before boiling.
  • Pour into a glass or porcelain teapot and add the green tea and the herb selected.
  • Leave to infuse for 5 minutes. Coe and take after.

CONTRAINDICATIONS:

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By containing caffeine in its composition, those suffering from hypertension and / or arrhythmia, gastritis and insomnia should not ingest the green, black and white teas. Pregnant women should not consume without medical advice.

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