Food Intolerance - Causes, Symptoms and Treatmentswhich few know. In additionFood Intolerance, also known as unmeasured food hypersensitivity or non-allergic food hypersensitivity, refers to the difficulty in digesting certain foods. It is important to note that theFood Intoleranceis different from food allergy.
Food allergies trigger the immune system, while theFood Intolerancedo not. Some people suffer digestive problems after eating certain foods, even if their immune system has not reacted, there is no histamine response.
The foods most commonly associated withFood Intoleranceinclude dairy products, grains that contain gluten, and foods that cause intestinal gas accumulation, such as beans and cabbage..
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Causes of Food Intolerance:The function of our immune system is to defend the body from possibly harmful substances such as bacteria, viruses and toxins. In some people, the immune response is triggered by a substance that is usually harmless, like a specific food. When this happens, an undesirable reaction occurs in the body that we callFood Intolerance.
The cause ofFood Intoleranceis related to the production of a type of substance by the body, called immunoglobulin antibodies, that causes allergies to a specific food..
Although many people have food intolerance, food allergies are much less common. In aFood Intolerancethe immune system produces antibodies and histamine in response to a specific food. This is not the case with intolerant people, for example, who arouse symptoms due to the ingestion of a particular food, but are not at risk of life because of this. Any food can cause an allergic reaction, but some are the main villains. In children, theFood Intolerancemost common are:
- Seafood (shrimp, crab, lobster).
- Dry fruits.
- Gluten (celiac disease).
THEFood Intoleranceusually begins in childhood but can occur at any age. Many children get rid of allergies as they get older, but some allergies can last a lifetime. In older children and adults, the most common food allergies are:
- Dry fruits.
Many people believe they haveFood Intolerance, but in reality less than 1% of them have actual allergies. Most of the symptoms are caused by food intolerance..
Symptoms of Food Intolerance:Symptoms ofFood Intoleranceoccur some time after ingestion of the food in which the individual has difficulty digesting properly. The most common symptoms ofFood Intoleranceare:
- Diarrhea or constipation or alternation between them;
- Swollen belly;
- Abdominal pain - intestinal cramps.
But in addition to theseFood Intolerancemay over time generate other symptoms such as:
- Difficulty in weight loss;
THEFood Intoleranceis caused by the deficiency or absences of some digestive enzyme. Despite food allergy andFood intolerancehave different causes, the symptoms presented are very similar and there are cases where the individual presents an allergy to a particular food and intolerance to another food, and this may make the diagnosis of diseases and their treatment somewhat difficult, but an experienced allergist should be able to identify this situation with relative facility..
Food Allergy Treatment:The only proven effective treatment forFood Intoleranceis to avoid the food triggering the reaction. If the person has symptoms in only one region of the body (for example, a hives on the chin after eating the food it may not need treatment because in this case, the symptoms will likely time. Antihistamines may help relieve discomfort and mild ointments may offer some relief from the symptoms. Consult your doctor if you think you have had an allergic reaction to any food, even if it was only a local reaction.Anyone diagnosed with a food allergy should always carry with them (and know how to use) the injectable epinephrine. If you experience any type of serious or distributed reaction all over the body soon after eating the food that causes allergy, inject the epinephrine. Then go to the nearest hospital or emergency room..
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Prevention:Breastfeeding can help prevent allergies. Otherwise, there is no known way to avoidFood Intolerance, except wait longer to introduce allergy-causing foods into their babies' diet until their gastrointestinal tract is more developed. The right time for this varies according to the food and the individual. Once an allergy manifests itself for the first time, staying alert and avoiding harmful food usually prevents the occurrence of new problems..
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