3 Tapioca Recipes in Light Microwaves

Tapioca is the recipe fit of the moment! Many are athletes, gymgoers, and caring people who have consumed tapioca as an alternative to bread for breakfast or afternoon snack. Adding light fillings can be a very delicious and healthy option.

For a quicker version or if you're running out of gas in the kitchen, you might appeal to the light, super-practical microwave tapioca, which you'll see the simple step-by-step below. In less than 2 minutes you have your tapioca ready to eat. It is ideal for when you wake up late and do not have time to prepare anything elaborate. You can add the filling that you prefer, as long as it is light.

Then check the recipes, prepare and enjoy!

1. Tapioca recipe in the light banana micro-wave


  • 2 tablespoons sifted tapioca;
  • 1 chopped banana;
  • cinnamon to taste.

Method of preparation:

Spread the tapioca dough on a flat dish. Take 40 seconds in the microwave. Add the banana, chopped cinnamon and roll the tapioca. Ready!

2. Tapioca recipe in the light microwave of turkey breast and cheese


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  • 2 tablespoons of tapioca;
  • 1 turkey breast;
  • 1 white cheese;
  • oregano to taste.

Method of preparation:

Spread the tapioca gum on a dish making a square. Place the slice of cheese and turkey breast on top. Take to the microwave for 1 minute. Remove, fold and serve with oregano!

3. Tapioca recipe in simple light microwaves with olive oil


  • 2 tablespoons of tapioca.

Method of preparation:

Sift the tapioca and place in a dish or dish that can go to the microwave. Spread so it stays even in the bottom. Take the microwave for 1 minute or 1.5 minutes depending on the power of your device. If you like olive oil, put a strand of olive oil through the tapioca and salt will be enough to be a delight.


What did you think of these tapioca recipes on the light microwaves that we split up? Want to do it at home to try? Comment below!

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