Sleepwalking - What It Is, Symptoms and Treatmentswith medicines. In addition, theSleep-walkingis a behavior disorder that originates during deep sleep and results in walking or performing other complex behaviors while sleeping. It is much more common in children than in adults and is more likely to occur if a person is deprived of sleep. Because a sleepwalker usually stays in deep sleep throughout the episode, he or she may be difficult to wake up to and probably will not remember the sleepwalker's incident.
Sleep-walkingusually involves more than just walking during sleep; It is a series of complex behaviors that are performed during sleep, the most obvious of which is walking. The symptoms of sleepwalking disorder range from simply sitting on the bed and looking around, walking around the room or house, leaving the house and even driving long distances. It is a common misconception that a sleepwalker should not be aroused. In fact, it can be quite dangerous not to wake up a sleepwalker.
Causes of Sleepwalking:The exact causes ofSleep-walkinghave not yet been fully clarified. However, doctors point to a number of factors that may increase a person's chances of developingSleep-walking- mainly at night. These are the main causes ofSleep-walking:.
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- Go without sleep for long periods
- Sudden changes in sleep routine
- Certain drugs
- Intake of alcoholic beverages
Sometimes theSleep-walkingmay be due to underlying causes that interfere with a person's sleep quality, such as:
- Sleep apnea (obstructive sleep apnea is the most common type)
- Restless legs syndrome
- Gastroesophageal reflux disease
- Head trauma
- Stroke (stroke)
Symptoms of Sleepwalking:OSleep-walkingis most often initiated during deep sleep, but may occur at the lighter sleep stages of the NREM, usually within a few hours after sleep, and the somnambulist may be partially awakened during the episode. A sleepwalking person can:.
- Get out of bed and walk around the room
- Sit in bed and open your eyes
- Present vague expression in the eyes
- Doing routine activities such as dressing, talking or preparing a snack
- Not responding or not communicating with others when called
- Being difficult to wake up during an episode ofSleep-walking
- Present rapid disorientation or confusion after being awakened
- Get back to sleep quickly
- Do not remember anything at all when you wake up normally in the morning
- To present stress, bad mood and daytime sleep due to the disturbances during the night
- Presenting sleep terrors
Rarely, a person withSleep-walking:
- Get out of the house.
- Has some unusual behavior such as urinating inside the closet
- Have sex without being aware of it
- It hurts falling from the stairs or jumping from a window, for example
- Acquires violent behavior during episodes
- Is violent or aggressive right after waking
Risk Factors for Sleepwalking:There are, in general, two major factors considered to be at risk for triggering episodes ofSleep-walking. These are:
- Genetics:There is scientific evidence of a genetic predisposition forSleep-walking, transmitted mainly from parents to children. It is very common, therefore, to observe several members of the same family with recurrent episodes ofSleep-walking.
- Age:Children between three and seven years of age are more likely to develop episodes ofSleep-walking. This is a very intense developmental phase of the nervous system and it is natural, therefore, that these changes are reflected in the sleep of the children. OSleep-walkingtends to disappear during adolescence, but may also occur in adults. In these cases, it is commonly more related to other health conditions than to a sleep disorder itself.
Sleepwalking Treatments:OSleep-walkingis a benign sleep disorder that may disappear spontaneously in children. Treatment is only necessary when the episodes are frequent and may offer risk of accidents or embarrassment for the patient..
In these cases, it has been useful to use drugs that combat tension and anxiety states and act on the sleep pattern, including benzodiazepines and certain antidepressants. Relaxation techniques and psychotherapy also help control the disorder that is not yet healing. Crises ofSleep-walkingassociated with diseases such as sleep apnea, gastroesophageal reflux and fever, for example, respond well when the underlying diseases are treated properly..
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Preventionof Sleepwalking:Since doctors still do not know for sure what causesSleep-walking, in addition to the indications of genetic predisposition, there are no measures that can prove to prevent episodes of this disorder..
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