Premenstrual Syndrome - What It Is, Symptoms and Treatmentsthis condition. In additionPre-Menstrual Syndromeis a condition that affects the emotions, physical health and behavior of a woman during certain days of the menstrual cycle, usually before menstruation. THEPre-Menstrual Syndromeis a very common condition. Its symptoms affect up to 85 percent of menstruating women. It should impair some aspect of your life for your doctor to diagnose you.
Symptoms ofPre-Menstrual Syndromebegin five to 11 days before menstruation and usually disappear when menstruation begins. Increased levels of estrogen and progesterone at certain times of the month. An increase in these hormones can cause mood, anxiety and irritability changes. Ovarian steroids also modulate activity in parts of your brain associated with premenstrual symptoms.
Serotonin levels affect mood. Serotonin is a chemical in your brain and gut that affects your moods, emotions and thoughts..
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Causes of Premenstrual Syndrome:The cause ofPre-Menstrual Syndromeis unknown. However, many researchers believe it is related to a change in levels of sex hormone and serotonin at the beginning of the menstrual cycle.
Symptoms of Premenstrual Syndrome:A woman's menstrual cycle lasts an average of 28 days. Ovulation, the period in which an egg is released from the ovaries, occurs on day 14 of the cycle. menstruation, or bleeding, occurs on day 28 of the cycle. Symptoms ofPre-Menstrual Syndromecan start around the 14th and last up to seven days after the onset of menstruation..
Symptoms ofPre-Menstrual Syndromeusually mild or moderate. Almost 80 percent of women report one or more symptoms that do not substantially affect daily functioning, according to American Family Physician magazine. 20 to 32 percent of women report moderate to severe symptoms that affect some aspect of life. 3 to 8 percent reportPre-Menstrual Syndromepainful The severity of symptoms may vary individually and per month. Symptoms ofPre-Menstrual Syndromeinclude:.
- Abdominal bloating
- Abdominal pain
- Food cravings, especially for sweets
- Sensitivity to light or sound
- Changes in sleep patterns
- Emotional Explosions
Diagnosis of Premenstrual Syndrome:Consult your doctor if physical pain, mood swings and other symptoms begin to affect your daily life or if your symptoms do not go away. The diagnosis is made when you have more than one recurring symptom in the correct time period that is severe enough to cause impairment and is absent between menstruation and ovulation. Your doctor should also rule out other causes such as:
- Thyroid disease
- Irritable bowel syndrome
- Chronic Fatigue Syndrome
- Connective tissue or rheumatic diseases
Your doctor may ask about any history of depression or mood disorders in your family to determine if your symptoms are the result ofPre-Menstrual Syndromeor other condition. Some conditions, such as IBS, hypothyroidism and pregnancy, present symptoms similar toPre-Menstrual Syndrome. Your doctor can do a thyroid hormone test to make sure your thyroid gland is functioning properly, a pregnancy test and possibly a pelvic exam to check for problems gynecological..
Keeping a diary of your symptoms is another way to determine if you havePre-Menstrual Syndrome. Use a calendar to keep up with your symptoms and monthly bleeding. If your symptoms start around the same time each month, thePre-Menstrual Syndromeis a likely cause.
Long-Term Perspective of Premenstrual Syndrome:Symptoms ofPre-Menstrual Syndromemay recur, but usually disappear after the onset of menstruation. A healthy lifestyle and a comprehensive treatment plan can reduce or eliminate the symptoms of most women.
As a woman approaches menopause, ovulatory cycles become sporadic as the production of ovarian sex hormone decreases. The result is a heterogeneous and somewhat unpredictable course of symptoms. Muddying the water is the use of hormone therapy to treat some of the symptoms of menopause, such as hot flashes, which can change the symptoms. As the menopause approaches, women should see their doctor if symptoms change or new symptoms are generated..
Treatments of Premenstrual Syndrome:Treatment forPre-Menstrual Syndromevaries greatly. Your doctor may recommend:
- Daily exercise
- Vitamin supplements such as calcium, magnesium and vitamin B-6
- A caffeine-free diet
- Individual or Group Counseling
- Stress management classes
- Drospirenone and ethinyl estradiol tablet
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If your symptomsPre-Menstrual Syndromestill do not improve, your doctor may give you a selective serotonin reuptake inhibitor antidepressant. This medication increases the levels of serotonin in your brain and has many roles in the regulation of brain chemistry that is not limited to depression. Your doctor may also suggest cognitive behavioral therapy, which is a form of counseling that can help you understand your thoughts and feelings and change your behavior accordingly..
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